.card-header,
table {
  margin-bottom: 1rem
}

.sidebar {
  touch-action: pan-y
}

body,
html {
  touch-action: auto
}

.card,
.sidebar {
  contain: layout style
}

*,
.main-content {
  box-sizing: border-box
}

header,
th {
  background-color: #2d2d2d
}

.efficiency-table,
table {
  border-collapse: collapse
}

.link-primary:hover,
.view-all a:hover {
  -webkit-text-decoration: underline;
  text-decoration: underline
}

.confirm-dialog-backdrop.active,
.confirm-dialog.active {
  pointer-events: all;
  opacity: 1
}

:root {
  --accent-primary: #3aa0ff;
  --accent-primary-rgb: 58, 160, 255;
  --accent-secondary: #297acd;
  --bg-card-mobile: rgba(25, 31, 43, 0.95);
  --bg-primary: #05070a;
  --bg-primary-rgb: 5, 7, 10;
  --bg-secondary: #0f141b;
  --bg-tertiary: #141824;
  --border-color: rgba(255, 255, 255, 0.05);
  --border-radius-lg: 1.25rem;
  --border-radius-md: 0.9rem;
  --border-radius-sm: 0.5rem;
  --border-radius-xl: 1.4rem;
  --container-margin: var(--spacing-md);
  --container-padding: var(--spacing-md);
  --danger: #ff5c5c;
  --error: #ff5c5c;
  --font-size-lg: 1.125rem;
  --font-size-md: 1rem;
  --font-size-sm: .875rem;
  --font-size-xl: 1.25rem;
  --font-size-xs: .75rem;
  --glass-bg: rgba(32, 39, 51, 0.5);
  --glass-bg-dark: rgba(20, 24, 36, 0.8);
  --glass-bg-light: rgba(255, 255, 255, 0.05);
  --glass-blur: blur(12px);
  --glass-border: 1px solid rgba(255, 255, 255, 0.08);
  --glass-shadow: 0 18px 40px rgba(0, 0, 0, 0.5);
  --glass-background: linear-gradient(145deg, rgba(32, 38, 54, 0.6), rgba(24, 29, 42, 0.6));
  --mobile-header-height: 56px;
  --mobile-nav-height: 40px;
  --mobile-padding: .75rem;
  --primary-color: #34d27b;
  --shadow-color: rgba(0, 0, 0, 0.5);
  --spacing-lg: 1rem;
  --spacing-md: .75rem;
  --spacing-sm: .5rem;
  --spacing-xl: 1.5rem;
  --spacing-xs: .25rem;
  --success: #34d27b;
  --success-rgb: 52, 210, 123;
  --text-primary: #f5f7fb;
  --text-secondary: #b5bfd4;
  --warning: #ffb347;
  --strength-color: #ff6b6b;
  --cardio-color: #4ecdc4;
  --flexibility-color: #ffe66d;
  --calisthenics-color: #a8dadc;
  --other-color: #95a5a6;
  --breakpoint-xs: 360px;
  --breakpoint-sm: 480px;
  --breakpoint-md: 576px;
  --breakpoint-lg: 768px;
  --breakpoint-xl: 1024px;
  --touch-target-min: 44px;
  --touch-target-mobile-nav: 56px
}

.card-header,
.user-profile {
  align-items: center;
  display: flex
}

.light-theme {
  --bg-card-mobile: #e8e8e8;
  --bg-primary: #fff;
  --bg-secondary: #f8f9fa;
  --bg-tertiary: #f0f0f0;
  --border-color: #dee2e6;
  --glass-bg: rgba(255, 255, 255, 0.349);
  --glass-border: 1.5px solid rgba(200, 200, 200, 0.251);
  --shadow-color: rgba(0, 0, 0, 0.102);
  --text-primary: #333;
  --text-secondary: #6c757d
}

*,
body,
html {
  margin: 0;
  padding: 0
}

html {
  overflow-x: hidden;
  overflow-y: auto;
  -webkit-text-size-adjust: 100%;
  -moz-text-size-adjust: 100%;
  text-size-adjust: 100%;
  width: 100%;
  height: 100%
}

body {
  overflow-x: hidden;
  overflow-y: auto;
  -webkit-text-size-adjust: 100%;
  -moz-text-size-adjust: 100%;
  text-size-adjust: 100%;
  width: 100%
}

body {
  background: radial-gradient(circle at top, #202733 0, #0f141b 45%, #05070a 100%);
  background-color: var(--bg-primary);
  color: var(--text-primary);
  font-family: system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
  min-height: 100vh
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-weight: 600;
  line-height: 1.2;
  margin-bottom: .2rem
}

::-webkit-scrollbar {
  height: 3px;
  width: 3px
}

::-webkit-scrollbar-thumb {
  background: rgb(0, 123, 255, .5);
  background: rgb(var(--accent-primary-rgb), .5);
  border-radius: 2px
}

::-webkit-scrollbar-track {
  background: #1a1a1a;
  background: var(--bg-primary)
}

h1 {
  font-size: 2rem
}

h2 {
  font-size: 1.75rem
}

h3 {
  font-size: 1.5rem
}

h4 {
  font-size: 1.25rem
}

h5 {
  font-size: 1.1rem
}

h6 {
  font-size: 1rem
}

a {
  color: #007bff;
  color: var(--accent-primary);
  -webkit-text-decoration: none;
  text-decoration: none;
  transition: color .3s
}

a:hover {
  color: #0056b3;
  color: var(--accent-secondary)
}

input[type=email],
input[type=number],
input[type=password],
input[type=text],
select,
textarea {
  background: rgba(12, 18, 30, .9);
  border: 1px solid var(--border-color);
  border-radius: var(--border-radius-md);
  color: var(--text-primary);
  font-size: 1rem;
  padding: .75rem 1rem;
  transition: .3s;
  width: 100%;
  box-shadow: inset 0 2px 4px rgba(0, 0, 0, .3)
}

input:focus,
select:focus,
textarea:focus {
  border-color: var(--accent-primary);
  background: rgba(16, 24, 40, .95);
  outline: 0;
  box-shadow: 0 0 0 2px rgba(var(--accent-primary-rgb), .15)
}

.stats-section h2,
td,
th {
  border-bottom: 1px solid #404040
}

.card {
  background: linear-gradient(145deg, #202636, #181d2a);
  border-radius: var(--border-radius-lg);
  box-shadow: 0 18px 40px rgba(0, 0, 0, .5), 0 0 0 1px rgba(255, 255, 255, .05);
  padding: 1.5rem;
  border: 1px solid rgba(255, 255, 255, .03)
}

.card-header,
.sidebar-header {
  border-bottom: 1px solid rgba(255, 255, 255, .08)
}

.card-header {
  justify-content: space-between;
  padding-bottom: .75rem
}

table {
  width: 100%
}

td,
th {
  border-bottom: 1px solid var(--border-color);
  padding: .75rem;
  text-align: left
}

th {
  background-color: var(--bg-secondary);
  color: #b3b3b3;
  color: var(--text-secondary);
  font-weight: 600
}

.progress-bar {
  background: var(--bg-secondary);
  border-radius: var(--border-radius-sm);
  height: 6px;
  margin: .5rem 0;
  overflow: hidden
}

.sidebar,
.sidebar-nav {
  -webkit-overflow-scrolling: touch
}

.text-center {
  text-align: center
}

.text-right {
  text-align: right
}

.text-left {
  text-align: left
}

.mobile-nav-item,
.sidebar-nav i,
.stat-icon,
.stat-item,
.timer {
  text-align: center
}

.mt-1 {
  margin-top: .5rem
}

.mt-2 {
  margin-top: 1rem
}

.mt-3 {
  margin-top: 1.5rem
}

.mt-4 {
  margin-top: 2rem
}

.mb-1 {
  margin-bottom: .5rem
}

.mb-4 {
  margin-bottom: 2rem
}

.ml-1 {
  margin-left: .5rem
}

.ml-2 {
  margin-left: 1rem
}

.mr-1 {
  margin-right: .5rem
}

.mr-2 {
  margin-right: 1rem
}

.p-1 {
  padding: .5rem
}

.p-2 {
  padding: 1rem
}

.p-3 {
  padding: 1.5rem
}

.p-4 {
  padding: 2rem
}

.app-container {
  display: flex;
  max-width: 100vw;
  min-height: 100vh;
  overflow-x: hidden;
  overflow-y: visible;
  position: relative;
  width: 100%
}

.mb-2,
p {
  margin-bottom: 1rem
}

.form-group,
.mb-3 {
  margin-bottom: 1.5rem
}

.sidebar {
  background: linear-gradient(145deg, #202636, #181d2a);
  border-right: 1px solid rgba(255, 255, 255, .05);
  display: flex;
  flex-direction: column;
  height: 100vh;
  left: 0;
  overflow-y: auto;
  pointer-events: auto;
  position: fixed;
  top: 0;
  transform: translateX(-100%);
  transition: transform .3s cubic-bezier(.4, 0, .2, 1);
  width: 280px;
  will-change: transform;
  z-index: 100;
  box-shadow: 18px 0 40px rgba(0, 0, 0, .5)
}

.mobile-menu-toggle,
.mobile-nav-item,
.sidebar-nav a {
  touch-action: manipulation
}

.mobile-menu-toggle,
header {
  box-shadow: 0 2px 4px rgba(0, 0, 0, .2)
}

.sidebar.active {
  transform: translateX(0)
}

.sidebar-header {
  background: 0 0;
  padding: 1.5rem;
  position: sticky;
  top: 0;
  backdrop-filter: blur(10px)
}

.sidebar-nav,
.sidebar-nav a,
.sidebar-nav li,
.sidebar-nav ul {
  pointer-events: auto;
  position: relative
}

.sidebar-header h1 {
  color: #007bff;
  color: var(--accent-primary);
  font-size: 1.5rem;
  margin: 0
}

.user-avatar {
  align-items: center;
  display: flex;
  background: var(--accent-primary);
  border-radius: 50%;
  color: #fff;
  justify-content: center
}

.user-info h3 {
  color: var(--text-primary);
  font-size: 1.1rem;
  margin: 0
}

.user-info p {
  color: var(--text-secondary);
  font-size: .85rem;
  margin: .25rem 0 0
}

.sidebar-nav {
  flex: 1;
  padding: 1.5rem 0;
  z-index: 1
}

.admin-link,
.sidebar-nav a {
  align-items: center;
  display: flex;
  -webkit-text-decoration: none;
  text-decoration: none
}

.sidebar-nav ul {
  list-style: none;
  margin: 0;
  padding: 0;
  z-index: 1
}

.sidebar-nav li {
  margin-bottom: .2rem;
  z-index: 1
}

.sidebar-nav a {
  color: #fff;
  color: var(--text-primary);
  cursor: pointer;
  gap: 1rem;
  padding: .75rem 1.5rem;
  transition: .3s;
  z-index: 10
}

.sidebar-nav a.active,
.sidebar-nav a:hover {
  background: linear-gradient(135deg, #3aa0ff, #297acd);
  color: #fff;
  box-shadow: 0 0 15px rgba(58, 160, 255, .3)
}

.sidebar-nav i {
  width: 20px
}

.sidebar-footer {
  background: 0 0;
  border-top: 1px solid rgba(255, 255, 255, .08);
  bottom: 0;
  margin-top: auto;
  padding: 1rem;
  position: sticky;
  z-index: 1;
  backdrop-filter: blur(10px)
}

.admin-link {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .9rem;
  gap: .5rem;
  margin-bottom: .5rem;
  opacity: .7;
  padding: .5rem;
  transition: .2s
}

.admin-link:hover {
  color: #007bff;
  color: var(--accent-primary);
  opacity: 1
}

.logout-btn {
  align-items: center;
  border-radius: 5px;
  color: #fff;
  color: var(--text-primary);
  display: flex;
  gap: .5rem;
  padding: .75rem;
  -webkit-text-decoration: none;
  text-decoration: none;
  transition: .3s
}

.logout-btn:hover {
  background: #dc3545;
  background: var(--error);
  color: #fff
}

.badge {
  background: #28a745;
  background: var(--success);
  border-radius: 10px;
  color: #fff;
  font-size: .7rem;
  margin-left: auto;
  padding: .2rem .5rem
}

.main-content {
  flex: 1;
  padding: 2rem;
  position: relative;
  transition: margin-left .3s, width .3s;
  width: 100%;
  z-index: 1
}

.main-content.with-sidebar {
  margin-left: 280px;
  width: calc(100% - 280px)
}

.mobile-menu-toggle {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border: none;
  border-radius: 8px;
  border-radius: var(--border-radius-md);
  box-shadow: 0 2px 4px var(--shadow-color);
  cursor: pointer;
  display: none;
  height: 44px;
  left: .75rem;
  left: var(--spacing-md);
  padding: 0;
  position: fixed;
  top: .75rem;
  top: var(--spacing-md);
  width: 44px;
  z-index: 1000;
  align-items: center;
  justify-content: center
}

.exercise-card,
.exercise-item {
  display: grid;
  position: relative
}

.container,
.exercise-card {
  width: 100%;
  box-sizing: border-box
}

.container {
  margin: 0 auto;
  max-width: 1200px;
  padding: 0 1rem
}

header {
  background-color: var(--bg-secondary);
  padding: 1rem 0
}

nav ul {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  list-style: none
}

nav a {
  border-radius: 4px;
  color: #fff;
  color: var(--text-primary);
  padding: .5rem 1rem;
  -webkit-text-decoration: none;
  text-decoration: none;
  transition: background-color .3s
}

nav a:hover {
  background-color: #007bff;
  background-color: var(--accent-primary)
}

.timer {
  font-size: 2rem;
  font-weight: 700;
  margin: 1rem 0
}

.chart-container {
  background: var(--bg-primary);
  border-radius: var(--border-radius-md);
  height: 300px;
  margin-bottom: 1.5rem;
  padding: 1rem;
  position: relative;
  box-shadow: 0 4px 12px var(--shadow-color)
}

.exercise-card {
  grid-gap: 1rem;
  gap: 1rem;
  backdrop-filter: blur(12px);
  background: linear-gradient(145deg, #262c3a, #131723);
  border: 1px solid rgba(255, 255, 255, .08);
  border-radius: var(--border-radius-lg);
  box-shadow: 0 18px 40px rgba(0, 0, 0, .5);
  font-weight: 500;
  letter-spacing: .2px;
  overflow: hidden;
  transition: .3s ease-in-out;
  z-index: 1;
  margin-bottom: 1rem
}

.exercise-item {
  align-items: center;
  background: var(--bg-tertiary);
  border: 1px solid var(--border-color);
  border-radius: var(--border-radius-md);
  grid-template-columns: 1.5fr 1fr 1fr 1fr 1fr auto;
  overflow-x: auto
}

.exercise-item::before {
  background-color: var(--category-stripe-color, var(--border-color));
  border-radius: 4px 0 0 4px;
  content: '';
  height: 100%;
  left: 0;
  position: absolute;
  top: 0;
  width: 4px
}

.exercise-item:hover {
  transform: translateY(-2px);
  box-shadow: 0 4px 8px rgba(0, 0, 0, .1)
}

.exercise-item input,
.exercise-item select {
  background: var(--bg-primary);
  border: 1px solid var(--border-color);
  border-radius: 8px;
  color: var(--text-primary);
  padding: .75rem;
  transition: .3s
}

.exercise-item input:focus,
.exercise-item select:focus {
  border-color: var(--accent-primary);
  box-shadow: 0 0 0 2px rgba(var(--accent-primary-rgb), .1);
  outline: 0
}

.exercise-headers {
  color: var(--text-secondary);
  display: grid;
  font-weight: 500;
  gap: 1rem;
  grid-template-columns: 1fr 1fr 1fr 1fr 1fr auto;
  margin-bottom: .75rem;
  padding: 0 1rem
}

.exercise-item .remove-exercise {
  color: var(--danger);
  cursor: pointer;
  font-size: 1.2rem;
  transition: .2s
}

.exercise-item .remove-exercise:hover {
  color: var(--error);
  transform: scale(1.1)
}

.workout-container {
  margin: 0 auto;
  max-width: 800px
}

.exercises-section {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border-radius: 10px;
  margin: 2rem 0;
  padding: 1.5rem
}

.add-exercise-container {
  margin-top: 1rem;
  text-align: center
}

.slogan {
  animation: 1.5s ease-in-out infinite alternate glow !important;
  color: #007bff !important;
  color: var(--accent-primary) !important;
  font-size: 18px !important;
  font-style: bold;
  margin-top: 10px;
  text-shadow: 0 0 10px rgb(0, 123, 255, .7);
  text-shadow: 0 0 10px rgb(var(--accent-primary-rgb), .7)
}

@keyframes glow {
  from {
    text-shadow: 0 0 5px rgb(0, 123, 255, .2);
    text-shadow: 0 0 5px rgb(var(--accent-primary-rgb), .2)
  }

  to {
    text-shadow: 0 0 20px rgb(0, 123, 255, .8);
    text-shadow: 0 0 20px rgb(var(--accent-primary-rgb), .8)
  }
}

.mobile-nav-bar {
  background: rgba(15, 20, 27, .95);
  backdrop-filter: blur(16px);
  bottom: 0;
  box-shadow: 0 -2px 15px rgba(0, 0, 0, .5);
  left: 0;
  padding: .5rem;
  position: fixed;
  right: 0;
  transform: translateY(0);
  transition: transform .3s cubic-bezier(.4, 0, .2, 1);
  z-index: 1000;
  display: none;
  will-change: transform;
  contain: layout style paint;
  border-top: 1px solid rgba(255, 255, 255, .08)
}

.mobile-nav-bar.hidden {
  transform: translateY(100%)
}

.achievement-item:hover,
.btn-primary:hover,
.category-stat:hover,
.goal-item:hover,
.public-profile .stat-card:hover,
.social-icon:hover,
.stat-card:hover {
  transform: translateY(-2px)
}

.mobile-nav-item {
  align-items: center;
  color: #b3b3b3;
  color: var(--text-secondary);
  display: flex;
  flex: 1;
  flex-direction: column;
  font-size: .6rem;
  justify-content: center;
  padding: .5rem .25rem;
  position: relative;
  -webkit-text-decoration: none;
  text-decoration: none
}

.mobile-nav-item .icon {
  display: block;
  font-size: .4rem;
  margin-bottom: .15rem;
  text-shadow: 0 0 4px rgba(255, 255, 255, .302)
}

.mobile-nav-item span:not(.icon) {
  font-size: .65rem
}

.mobile-nav-item.active {
  color: #007bff;
  color: var(--accent-primary)
}

.mobile-badge {
  background-color: #007bff;
  background-color: var(--accent-primary);
  border-radius: 50%;
  height: 6px;
  position: absolute;
  right: 25%;
  top: 0;
  width: 6px
}

@keyframes fadeIn {
  from {
    opacity: 0
  }

  to {
    opacity: 1
  }
}

.fade-in {
  animation: .3s fadeIn
}

.duration-input-group {
  align-items: center;
  display: flex;
  gap: .5rem
}

.duration-hint {
  white-space: nowrap
}

.duration-hint,
.form-text {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.form-text {
  font-size: .875rem;
  margin-top: .25rem
}

.sidebar-close {
  display: none
}

.mobile-logout-btn {
  align-items: center;
  background: #dc3545;
  background: var(--danger);
  border: none;
  border-radius: 50%;
  bottom: 80px;
  box-shadow: 0 3px 6px rgba(0, 0, 0, .2);
  color: #fff;
  display: none;
  height: 48px;
  justify-content: center;
  position: fixed;
  right: 15px;
  width: 48px;
  z-index: 999
}

#connection-status,
.toast {
  bottom: 20px;
  right: 20px;
  z-index: 1000
}

.mobile-logout-btn .icon {
  height: 24px;
  width: 24px
}

.bottom-buttons-card {
  background: var(--glass-bg);
  backdrop-filter: var(--glass-blur);
  border: var(--glass-border);
  border-radius: var(--border-radius-lg);
  box-shadow: var(--glass-shadow);
  color: var(--text-primary);
  margin: 2rem auto;
  max-width: 500px;
  padding: 1.5rem
}

.bottom-buttons {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin: 1rem 0
}

.btn,
.btn-icon {
  align-items: center
}

.bottom-buttons .form-group {
  margin-bottom: 1rem
}

.form-group,
.settings-form .form-group {
  margin-bottom: 1.5rem
}

.bottom-buttons .form-actions {
  margin-top: 1rem
}

.bottom-buttons .btn-success,
.bottom-buttons .finish-workout-btn {
  font-size: 1.1rem;
  padding: .75rem;
  width: 100%
}

.bottom-buttons .btn-danger,
.bottom-buttons .cancel-workout-btn {
  background-color: var(--danger-transparent);
  border: 1px solid var(--danger);
  color: var(--text-primary);
  margin-top: .5rem;
  padding: .75rem;
  width: 100%
}

.close-modal {
  background: 0 0;
  border: none;
  color: #b3b3b3;
  color: var(--text-secondary);
  cursor: pointer;
  font-size: 1.5rem
}

.form-group label {
  color: #b3b3b3;
  color: var(--text-secondary);
  display: block;
  font-weight: 500;
  margin-bottom: .5rem
}

.form-control {
  background: #1a1a1a;
  background: var(--bg-primary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-radius: 5px;
  color: #fff;
  color: var(--text-primary);
  padding: .75rem;
  width: 100%
}

.alert {
  border-radius: var(--border-radius-sm);
  font-size: .9rem;
  margin-bottom: 1rem;
  padding: 1rem
}

.btn-icon,
.stat-item h3 {
  font-size: 1rem;
  color: #b3b3b3
}

.alert-error {
  background: #dc3545;
  background: var(--error);
  border: 1px solid #dc3545;
  border: 1px solid var(--error);
  color: #fff
}

.alert-success {
  background: #28a745;
  background: var(--success);
  border: 1px solid #28a745;
  border: 1px solid var(--success);
  color: #fff
}

.alert-warning {
  background: #ffc107;
  background: var(--warning);
  border: 1px solid #ffc107;
  border: 1px solid var(--warning);
  color: #fff;
  color: var(--text-primary)
}

.btn,
.category-tab,
.exercise-button,
.mobile-menu-toggle,
.mobile-nav-item,
.notification-bell,
.notification-delete-btn,
.sidebar-close,
.sidebar-nav a,
.timer-controls .btn,
a.btn,
button,
input[type=button],
input[type=submit] {
  min-height: 44px;
  min-width: 44px;
  -webkit-tap-highlight-color: rgba(0, 123, 255, 0.3);
  touch-action: manipulation
}

.mobile-nav-item {
  min-height: 56px
}

.btn {
  border-radius: var(--border-radius-md);
  gap: .5rem;
  min-height: var(--touch-target-min);
  display: inline-flex;
  justify-content: center
}

.btn-primary {
  background: linear-gradient(135deg, var(--accent-primary), var(--accent-secondary));
  box-shadow: 0 4px 15px rgba(var(--accent-primary-rgb), .3)
}

.btn-primary:hover {
  background: linear-gradient(135deg, var(--accent-secondary), var(--accent-primary));
  box-shadow: 0 6px 20px rgba(var(--accent-primary-rgb), .4)
}

.btn-secondary {
  background: var(--bg-tertiary);
  color: var(--text-primary);
  border: 1px solid var(--border-color)
}

.btn-secondary:hover {
  background: var(--bg-secondary);
  border-color: var(--accent-primary)
}

.btn-danger {
  background: var(--danger)
}

.btn-sm {
  min-height: 36px
}

.btn-icon {
  background: 0 0;
  border: none;
  border-radius: 50%;
  color: var(--text-secondary);
  cursor: pointer;
  display: flex;
  justify-content: center;
  padding: .5rem
}

.info-group,
.stat-item {
  background: var(--bg-secondary)
}

.btn-icon:hover {
  color: #007bff;
  color: var(--accent-primary)
}

.profile-container {
  margin: 0 auto;
  max-width: 800px;
  padding: 2rem
}

.profile-info {
  gap: 1.5rem;
  grid-gap: 1.5rem;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  padding: 1.5rem
}

.info-group {
  border: 1px solid #404040;
  border: 1px solid var(--border-color)
}

.stat-item {
  border: 1px solid #404040;
  border: 1px solid var(--border-color)
}

.stat-item h3 {
  color: var(--text-secondary);
  margin: 0 0 .5rem
}

.measurement-item i,
.stat-icon {
  font-size: 1.5rem;
  color: #007bff
}

.stat-value {
  color: var(--accent-primary)
}

.measurement-item {
  align-items: center;
  background: #2d2d2d;
  background: var(--bg-secondary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-radius: 8px;
  display: flex;
  gap: 1rem;
  padding: 1rem
}

.measurement-item i {
  color: var(--accent-primary)
}

.measurement-info {
  flex: 1
}

.measurement-info label {
  color: #b3b3b3;
  color: var(--text-secondary);
  display: block;
  font-size: .9rem;
  margin-bottom: .25rem
}

.password-section {
  background: var(--bg-secondary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color)
}

.settings-form {
  padding: 1.5rem
}

.settings-form label {
  align-items: center;
  color: #b3b3b3;
  color: var(--text-secondary);
  display: flex;
  gap: .5rem;
  margin-bottom: .5rem
}

.settings-form label i {
  color: #007bff;
  color: var(--accent-primary)
}

.settings-form input[type=email],
.settings-form input[type=password] {
  background: #1a1a1a;
  background: var(--bg-primary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-radius: 8px;
  color: #fff;
  color: var(--text-primary);
  font-size: 1rem;
  padding: .75rem;
  width: 100%
}

.settings-form input:focus {
  border-color: #007bff;
  border-color: var(--accent-primary);
  box-shadow: 0 0 0 2px rgb(0, 123, 255, .1);
  box-shadow: 0 0 0 2px rgb(var(--accent-primary-rgb), .1);
  outline: 0
}

.form-actions {
  display: flex;
  justify-content: flex-end
}

.info-group p,
.measurement-info p {
  color: #fff;
  color: var(--text-primary);
  font-size: 1.1rem;
  margin: 0
}

.measurements-grid,
.stats-grid {
  display: grid;
  gap: 1.5rem;
  grid-gap: 1.5rem;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  padding: 1.5rem
}

.category-stats,
.goals-list,
.public-profile .stats-grid {
  grid-gap: 1rem;
  gap: 1rem;
  display: grid
}

.statistics-container {
  margin: 0 auto;
  max-width: 1200px;
  padding: 1rem
}

.stats-overview {
  display: grid;
  gap: 1rem;
  grid-gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  margin-bottom: 2rem
}

.stat-card {
  align-items: center;
  background: #2d2d2d;
  background: var(--bg-secondary);
  display: flex;
  gap: 1rem;
  padding: 1rem
}

.stat-icon {
  color: var(--accent-primary);
  min-width: 40px
}

.stat-content h3 {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.stat-value {
  color: #fff;
  color: var(--text-primary);
  font-size: 1.2rem;
  font-weight: 700;
  margin: .25rem 0 0
}

.exercise-stats,
.goal-details {
  font-size: .9rem
}

.stats-section {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border-radius: 10px;
  margin-bottom: 2rem;
  padding: 1.5rem
}

.stats-section h2 {
  border-bottom: 1px solid var(--border-color);
  color: #fff;
  color: var(--text-primary);
  font-size: 1.25rem;
  margin: 0 0 1rem;
  padding-bottom: .5rem
}

.top-exercises .exercises-list {
  gap: 8px
}

.top-exercises .exercise-item {
  align-items: center;
  padding: .5rem .75rem;
  gap: .75rem;
  border-radius: 20px;
  min-height: 36px
}

.top-exercises .exercise-info h3 {
  font-size: .95rem;
  margin: 0 0 2px
}

.top-exercises .exercise-info p {
  font-size: .8rem;
  margin: 0;
  color: var(--text-secondary)
}

.top-exercises .exercise-stats {
  font-size: .85rem;
  color: var(--accent-primary);
  background: #232323;
  border-radius: 12px;
  padding: 2px 10px;
  min-width: 60px;
  text-align: right;
  display: flex;
  align-items: center;
  justify-content: flex-end
}

.top-exercises .exercise-info {
  flex: 1
}

.exercise-list {
  list-style: none;
  margin: 0;
  padding: 0
}

.exercise-list li {
  border-bottom: 1px solid #404040;
  border-bottom: 1px solid var(--border-color);
  padding: .75rem;
  transition: background-color .2s
}

.exercise-list li:last-child {
  border-bottom: none
}

.exercise-list li:hover {
  background-color: #1a1a1a;
  background-color: var(--bg-primary)
}

.exercise-name {
  color: #fff;
  color: var(--text-primary);
  font-weight: 700
}

.exercise-stats {
  color: #b3b3b3;
  color: var(--text-secondary);
  display: block;
  margin-top: .25rem
}

.goals-list {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr))
}

.progress {
  background: #007bff;
  background: var(--accent-primary);
  border-radius: 4px;
  transition: width .3s
}

.goal-due-date {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .8rem
}

.efficiency-table {
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 8px;
  margin-top: 1rem;
  overflow: hidden;
  width: 100%
}

.efficiency-table td,
.efficiency-table th {
  border-bottom: 1px solid #404040;
  border-bottom: 1px solid var(--border-color);
  padding: .75rem;
  text-align: left
}

.efficiency-table th {
  background: #2d2d2d;
  background: var(--bg-secondary);
  color: #fff;
  color: var(--text-primary);
  font-weight: 700
}

.efficiency-table td {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.category-stats {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  margin-top: 1rem
}

.rest-periods,
.strength-index {
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 8px;
  margin-top: 1.5rem;
  padding: 1rem
}

.category-stat h4,
.goal-item h3,
.rest-periods h3,
.strength-index h3 {
  color: #fff;
  color: var(--text-primary);
  margin: 0 0 .5rem
}

.goal-item p,
.rest-periods p,
.stat-details p,
.strength-index p {
  color: #b3b3b3;
  color: var(--text-secondary);
  margin: .25rem 0
}

.category-stat,
.goal-item {
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 8px;
  padding: 1rem;
  transition: transform .2s
}

.public-profile .stats-grid {
  grid-template-columns: repeat(2, 1fr);
  margin: 2rem 0
}

.public-profile .stat-card {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border-radius: 15px;
  padding: 1.5rem;
  transition: transform .2s
}

.public-profile .stat-content {
  align-items: center;
  display: flex;
  flex-direction: column;
  gap: .75rem;
  text-align: center
}

.public-profile .stat-card h3 {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: 1.1rem;
  font-weight: 500;
  margin: 0
}

.public-profile .stat-value {
  color: #007bff;
  color: var(--accent-primary);
  font-size: 2rem;
  font-weight: 600;
  line-height: 1
}

.profile-footer {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border-top: 1px solid #404040;
  border-top: 1px solid var(--border-color);
  margin-top: 4rem;
  padding: 2rem 0 0
}

.footer-content {
  align-items: start;
  display: grid;
  gap: 2rem;
  grid-gap: 2rem;
  grid-template-columns: 2fr 1fr 1fr;
  margin: 0 auto;
  max-width: 1200px;
  padding: 0 2rem
}

.footer-branding {
  align-items: center;
  display: flex;
  gap: 1rem
}

.footer-logo {
  height: 48px;
  -o-object-fit: contain;
  object-fit: contain;
  width: 48px
}

.footer-text {
  display: flex;
  flex-direction: column
}

.footer-brand {
  color: #fff;
  color: var(--text-primary);
  font-size: 1.25rem;
  font-weight: 600
}

.footer-tagline {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .9rem;
  margin-top: .25rem
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: .75rem
}

.footer-links a {
  color: #b3b3b3;
  color: var(--text-secondary);
  -webkit-text-decoration: none;
  text-decoration: none;
  transition: color .2s
}

.footer-links a:hover {
  color: #007bff;
  color: var(--accent-primary)
}

.footer-social {
  display: flex;
  gap: 1rem
}

.social-icon {
  align-items: center;
  background: #3a3a3a;
  background: var(--bg-tertiary);
  border-radius: 50%;
  color: #b3b3b3;
  color: var(--text-secondary);
  display: flex;
  height: 36px;
  justify-content: center;
  -webkit-text-decoration: none;
  text-decoration: none;
  transition: .2s;
  width: 36px
}

.social-icon:hover {
  background: #007bff;
  background: var(--accent-primary);
  color: #fff
}

.footer-bottom {
  background: #3a3a3a;
  background: var(--bg-tertiary);
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .9rem;
  margin-top: 2rem;
  padding: 1.5rem;
  text-align: center
}

.footer-bottom p {
  margin: 0
}

.dashboard-grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: repeat(auto-fill, minmax(var(--breakpoint-sm), 1fr));
  padding: 0
}

.daily-stats,
.profile-info {
  grid-template-columns: repeat(2, 1fr)
}

.dashboard-card {
  background: var(--glass-bg);
  border-radius: var(--border-radius-lg);
  box-shadow: var(--glass-shadow);
  width: 100%;
  box-sizing: border-box
}

.info-group,
.password-section {
  background: #1a1a1a;
  border-radius: 8px
}

.dashboard-card.full-width {
  grid-column: 1/-1
}

.profile-info {
  display: grid;
  gap: 15px;
  grid-gap: 15px;
  margin-bottom: 20px
}

.info-group {
  background: var(--bg-primary);
  padding: 15px
}

.info-group label {
  color: #b3b3b3;
  color: var(--text-secondary);
  display: block;
  font-size: .8rem;
  margin-bottom: 5px
}

.info-group p {
  font-size: 1rem;
  font-weight: 500;
  margin: 0
}

.link-primary {
  color: #007bff;
  color: var(--accent-primary);
  -webkit-text-decoration: none;
  text-decoration: none
}

.settings-form {
  display: flex;
  flex-direction: column;
  gap: 20px
}

.password-section {
  background: var(--bg-primary);
  margin-top: 20px;
  padding: 20px
}

.password-section h3 {
  color: #fff;
  color: var(--text-primary);
  font-size: 1rem;
  margin: 0 0 15px
}

.stat-content h3,
.stat-content p {
  color: var(--text-primary);
  text-overflow: ellipsis;
  overflow: hidden;
  white-space: nowrap
}

.quick-actions,
.welcome-back {
  margin-bottom: 30px
}

.quick-actions {
  flex-wrap: wrap;
  gap: 10px
}

.dashboard-card h2 {
  border-bottom: 1px solid #404040;
  border-bottom: 1px solid var(--border-color);
  font-size: 1.2rem;
  margin-bottom: 15px;
  margin-top: 0;
  padding-bottom: 10px
}

.daily-stats {
  display: grid;
  gap: 12px;
  grid-gap: 12px;
  padding: 0;
  width: 100%
}

.stat-item {
  box-sizing: border-box;
  gap: 8px;
  min-height: 70px;
  overflow: hidden;
  width: 100%
}

.stat-content {
  flex: 1;
  min-width: 0;
  overflow: hidden
}

.stat-content h3 {
  font-size: var(--font-size-md)
}

.stat-content p {
  display: flex;
  align-items: center;
  gap: 2px
}

.stat-content p span {
  font-size: .8em;
  opacity: .9
}

@media (max-width:768px) {
  .daily-stats {
    gap: 8px
  }

  .stat-item {
    min-height: 60px;
    padding: 6px
  }

  .stat-item i {
    font-size: 1.1rem
  }

  .stat-content h3 {
    font-size: .7rem
  }

  .stat-content p {
    font-size: .85rem;
    margin-top: 2px
  }

  .stat-content p span {
    font-size: .75em
  }
}

@media (max-width:480px) {
  .daily-stats {
    gap: 6px
  }

  .stat-item {
    min-height: 55px;
    padding: 5px
  }

  .stat-item i {
    font-size: 1rem
  }

  .stat-content h3 {
    font-size: .65rem
  }

  .stat-content p {
    font-size: .75rem;
    margin-top: 1px
  }

  .stat-content p span {
    font-size: .7em
  }
}

@media (max-width:360px) {
  .stat-content h3 {
    font-size: .6rem
  }

  .stat-content p {
    font-size: .7rem
  }
}

.achievements-list,
.goals-list,
.top-exercises .exercises-list {
  display: flex;
  flex-direction: column;
  gap: 15px
}

.achievement-item,
.challenge-item,
.exercise-item,
.goal-item {
  align-items: flex-start;
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 8px;
  display: flex;
  gap: 1rem;
  padding: 1rem;
  transition: transform .2s
}

.achievement-icon {
  align-items: center;
  background: #007bff;
  background: var(--accent-primary);
  border-radius: 50%;
  color: #fff;
  display: flex;
  flex-shrink: 0;
  height: 40px;
  justify-content: center;
  width: 40px
}

.achievement-icon .icon {
  font-size: 1.2rem
}

.achievement-info {
  flex: 1
}

.achievement-info h3 {
  font-size: 1rem;
  margin: 0 0 .25rem
}

.achievement-info p {
  font-size: .9rem;
  margin: 0
}

.achievement-info p,
.achievement-info small {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.achievement-info small {
  align-items: center;
  display: flex;
  font-size: .8rem;
  justify-content: space-between;
  margin-top: .5rem
}

.achievement-points {
  align-items: center;
  color: #007bff;
  color: var(--accent-primary);
  display: flex;
  gap: .25rem
}

.challenge-progress,
.exercise-stats,
.goal-progress {
  align-items: flex-end;
  display: flex;
  flex-direction: column;
  min-width: 80px
}

.progress {
  background: linear-gradient(to right, #007bff, #0056b3);
  background: linear-gradient(to right, var(--accent-primary), var(--accent-secondary));
  height: 100%
}

.progress-text {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .8rem
}

.no-achievements,
.no-challenges,
.no-goals {
  background-color: #1a1a1a;
  background-color: var(--bg-primary);
  border-radius: 8px;
  color: #b3b3b3;
  color: var(--text-secondary);
  padding: 15px;
  text-align: center
}

.view-all {
  margin-top: 15px;
  text-align: center
}

.view-all a {
  color: #007bff;
  color: var(--accent-primary);
  font-size: .9rem;
  -webkit-text-decoration: none;
  text-decoration: none
}

.recent-workouts {
  grid-column: span 2
}

.workouts-list {
  display: grid;
  gap: 15px;
  grid-gap: 15px;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr))
}

.workout-card {
  background-color: #1a1a1a;
  background-color: var(--bg-primary);
  border-radius: 8px;
  padding: 15px
}

.workout-date {
  display: flex;
  justify-content: space-between;
  margin-bottom: 10px
}

.workout-date .date {
  font-weight: 700
}

.workout-date .time {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.workout-stats {
  display: flex;
  flex-wrap: wrap;
  gap: 10px
}

.workout-stat {
  align-items: center;
  background-color: #f5f5f5;
  border-radius: 15px;
  display: flex;
  font-size: .8rem;
  gap: 5px;
  padding: 5px 8px
}

.workout-stat i {
  color: #007bff;
  color: var(--accent-primary)
}

.workout-exercises {
  font-size: .9rem
}

.workout-actions,
.workout-exercises {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.workout-actions {
  gap: .5rem;
  gap: var(--spacing-sm);
  justify-content: flex-end;
  margin-top: var(--spacing-lg)
}

.workout-actions a {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: .875rem;
  font-size: var(--font-size-sm);
  -webkit-text-decoration: none;
  text-decoration: none
}

.toast {
  align-items: center;
  background-color: var(--bg-primary);
  box-shadow: 0 4px 12px rgba(0, 0, 0, .149);
  color: #fff;
  color: var(--text-primary);
  justify-content: space-between;
  min-width: 300px;
  position: fixed
}

.toast-success {
  background: linear-gradient(135deg, rgba(40, 167, 69, .15), rgba(33, 136, 56, .15));
  border-left: 4px solid var(--success)
}

.toast-error {
  background: linear-gradient(135deg, rgba(220, 53, 69, .15), rgba(200, 35, 51, .15));
  border-left: 4px solid var(--danger)
}

.toast-info {
  background: linear-gradient(135deg, rgba(13, 202, 240, .15), rgba(11, 172, 204, .15));
  border-left: 4px solid #0dcaf0
}

.toast-warning {
  background: linear-gradient(135deg, rgba(255, 193, 7, .15), rgba(255, 180, 0, .15));
  border-left: 4px solid #ffc107
}

.toast-content {
  align-items: center;
  display: flex;
  gap: 10px
}

.toast-content i {
  font-size: 1.2rem
}

.toast-success i {
  color: #28a745;
  color: var(--success)
}

.toast-error i {
  color: #dc3545;
  color: var(--danger)
}

.toast-close {
  margin-left: 10px
}

.toast-close:hover {
  color: #fff;
  color: var(--text-primary)
}

.fade-out {
  animation: .3s ease-out forwards fade-out
}

@keyframes fade-out {
  from {
    opacity: 1;
    transform: translateX(0)
  }

  to {
    opacity: 0;
    transform: translateX(100%)
  }
}

.exercise-header {
  align-items: center;
  display: flex;
  gap: 1rem;
  margin-bottom: 1rem
}

.exercise-select {
  flex-grow: 1
}

.exercise-details {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr))
}

.remove-exercise {
  background: 0 0;
  border: none;
  color: #dc3545;
  color: var(--danger);
  cursor: pointer;
  padding: .5rem
}

.remove-exercise:hover {
  color: var(--danger-dark)
}

.btn-danger i {
  color: #dc3545
}

.welcome-back p {
  font-size: .9rem
}

.quick-actions {
  gap: .5rem
}

.dashboard-grid {
  gap: 1rem;
  grid-gap: 1rem;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr))
}

.workout-card {
  display: flex;
  flex-direction: column
}

.workout-header {
  align-items: center;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between
}

.workout-actions {
  align-items: center;
  display: flex;
  gap: .25rem
}

.btn,
.notification-bell {
  align-items: center;
  cursor: pointer
}

.workout-stats {
  display: grid;
  gap: .5rem;
  grid-gap: .5rem;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr))
}

.stat-item {
  gap: .5rem
}

.workout-exercises,
.workout-notes {
  border-top: 1px solid #404040;
  border-top: 1px solid var(--border-color)
}

.btn {
  border: none;
  border-radius: 4px;
  display: inline-flex;
  font-size: .85rem;
  font-weight: 500;
  gap: .25rem;
  padding: .4rem .75rem;
  transition: background-color .2s
}

.btn-primary {
  background: #007bff;
  background: var(--accent-primary);
  color: #fff
}

.btn-secondary {
  background: var(--bg-primary);
  border: 1px solid var(--border-color);
  color: var(--text-primary)
}

.btn-danger {
  background: var(--danger-color)
}

.btn-danger:hover {
  background: #dc3545;
  background: var(--error)
}

.btn-sm {
  font-size: .75rem;
  padding: .25rem .5rem
}

.btn-share i,
.toast-title {
  font-size: 1rem
}

.alert-error {
  background: var(--danger-color-light);
  border: 1px solid var(--danger-color);
  color: var(--danger-color)
}

.alert-success {
  background: var(--success-color-light);
  border: 1px solid var(--success-color);
  color: var(--success-color)
}

.btn-share {
  background: 0 0;
  border: none;
  color: #b3b3b3;
  color: var(--text-secondary);
  cursor: pointer;
  padding: .25rem;
  transition: color .2s
}

.btn-share:hover {
  color: #007bff;
  color: var(--accent-primary)
}

.toast-container {
  gap: .5rem;
  max-width: 350px;
  position: fixed;
  right: 1rem;
  top: 1rem;
  z-index: 9999
}

.toast,
.toast-container {
  display: flex;
  flex-direction: column
}

.toast {
  animation: .3s ease-out slideIn;
  background-color: #2d2d2d;
  background-color: var(--bg-secondary);
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, .302);
  margin-bottom: .5rem;
  max-width: 100%;
  overflow: hidden;
  padding: 1rem;
  transition: transform .3s, opacity .3s
}

.toast,
.toast-title {
  color: color-contrast(#2d2d2d);
  color: color-contrast(var(--bg-secondary))
}

.toast-title {
  flex-grow: 1;
  margin: 0
}

.toast-body {
  color: color-contrast(#2d2d2d);
  color: color-contrast(var(--bg-secondary));
  font-size: .9rem
}

.toast-close {
  background: 0 0;
  border: none;
  color: #b3b3b3;
  color: var(--text-secondary);
  cursor: pointer;
  font-size: 1rem;
  padding: 0 .5rem
}

.toast-progress {
  background-color: rgba(255, 255, 255, .2);
  border-radius: 3px;
  height: 3px;
  margin-top: .5rem;
  overflow: hidden;
  position: relative
}

.notification-dropdown-title,
.notification-item-title {
  margin: 0
}

.toast-progress-bar {
  border-radius: 3px;
  height: 100%;
  left: 0;
  position: absolute;
  top: 0;
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 10s linear;
  width: 100%
}

.toast-info .toast-progress-bar {
  background-color: rgba(13, 202, 240, .702)
}

.toast-warning .toast-progress-bar {
  background-color: rgba(255, 193, 7, .702)
}

.toast-success .toast-progress-bar {
  background-color: rgba(25, 135, 84, .702)
}

.toast-error .toast-progress-bar {
  background-color: rgba(220, 53, 69, .702)
}

@keyframes slideIn {
  from {
    opacity: 0;
    transform: translateX(110%)
  }

  to {
    opacity: 1;
    transform: translateX(0)
  }
}

.notification-bell {
  background-color: #2d2d2d;
  background-color: var(--bg-secondary);
  border-radius: 50%;
  box-shadow: 0 4px 12px rgba(0, 0, 0, .2);
  display: flex;
  height: 32px;
  justify-content: center;
  position: fixed;
  right: 1rem;
  top: 1rem;
  transition: transform .2s;
  width: 32px;
  z-index: 9998
}

.notification-badge,
.notification-swipe-indicator {
  align-items: center;
  display: flex;
  position: absolute
}

.notification-bell:hover {
  transform: scale(1.05)
}

.notification-bell i {
  color: #fff;
  color: var(--text-primary);
  font-size: 1.2rem
}

.notification-badge {
  background-color: #dc3545;
  border-radius: 50%;
  color: #fff;
  font-size: 12px;
  font-weight: 700;
  height: 20px;
  justify-content: center;
  right: -5px;
  top: -5px;
  width: 20px
}

.notification-dropdown {
  background-color: #2d2d2d;
  background-color: var(--bg-secondary);
  box-shadow: 0 4px 12px rgba(0, 0, 0, .302)
}

.notification-dropdown-header {
  border-bottom: 1px solid var(--border-color)
}

.notification-dropdown-list {
  gap: .5rem
}

.notification-item.swiping {
  transition: none
}

.notification-item.swipe-hint {
  animation: 1.5s ease-in-out infinite swipeHint
}

@keyframes swipeHint {
  50% {
    transform: translateX(20px)
  }

  0%,
  100% {
    transform: translateX(0)
  }
}

.notification-swipe-indicator {
  bottom: 0;
  font-size: 1.2rem;
  justify-content: center;
  opacity: 0;
  top: 0;
  transition: opacity .2s;
  width: 50px
}

.notification-swipe-indicator-right {
  background: linear-gradient(to left, rgba(220, 53, 69, .2), transparent);
  color: #dc3545;
  right: 0
}

.notification-swipe-indicator-left {
  background: linear-gradient(to right, rgba(25, 135, 84, .2), transparent);
  color: #198754;
  left: 0
}

.notification-empty,
.notification-item-body,
.notification-item-time {
  color: var(--text-secondary)
}

.notification-item.swiping .notification-swipe-indicator {
  opacity: 1
}

.notification-item.swipe-right {
  transform: translateX(100%)
}

.notification-item.swipe-left,
.notification-item.swipe-right {
  opacity: 0;
  transition: transform .3s, opacity .3s
}

.avatar-link:hover .avatar-overlay,
.scroll-indicator.visible {
  opacity: 1
}

.notification-item.swipe-left {
  transform: translateX(-100%)
}

@keyframes shake {

  0%,
  100% {
    transform: translateX(0)
  }

  25% {
    transform: translateX(-5px)
  }

  75% {
    transform: translateX(5px)
  }
}

.notification-item.shake {
  animation: .5s ease-in-out shake
}

.notification-item:hover {
  background-color: #1a1a1a;
  background-color: var(--bg-primary)
}

.notification-item-type {
  border-radius: 4px;
  font-size: .75rem;
  margin-left: .5rem;
  padding: 2px 6px
}

.notification-mark-all {
  background-color: var(--primary);
  border: none;
  border-radius: 4px;
  color: #fff;
  cursor: pointer;
  font-size: .85rem;
  margin-top: 1rem;
  padding: .5rem;
  transition: background-color .2s
}

.notification-mark-all:hover {
  background-color: #0d6efd
}

.btn-success:hover {
  background: linear-gradient(135deg, #45e38c, #2db46d);
  box-shadow: 0 6px 20px rgba(52, 210, 123, .4);
  transform: translateY(-1px)
}

.btn-secondary {
  background: rgba(43, 50, 66, .8);
  color: #d5ddf3;
  border: 1px solid rgba(255, 255, 255, .08)
}

.btn-secondary:hover {
  background: rgba(53, 62, 82, .9);
  transform: translateY(-1px);
  box-shadow: 0 6px 15px rgba(0, 0, 0, .4)
}

.btn-danger {
  background: linear-gradient(135deg, #ff5c5c, #d94545);
  color: #fff;
  box-shadow: 0 4px 15px rgba(255, 92, 92, .3)
}

.btn-danger:hover {
  background: linear-gradient(135deg, #ff7a7a, #e65656);
  box-shadow: 0 6px 20px rgba(255, 92, 92, .4);
  transform: translateY(-1px)
}

#connection-status {
  border-radius: 20px;
  font-size: 14px;
  padding: 8px 16px;
  position: fixed;
  transition: .3s
}

#connection-status.online {
  background-color: #4caf50;
  color: #fff
}

#connection-status.offline {
  background-color: #f44336;
  color: #fff
}

.user-avatar {
  height: 192px;
  margin: 0 auto 1rem;
  position: relative;
  width: 192px
}

.hidden-notifications,
.sidebar-exp-bar {
  margin-top: .5rem
}

.profile-image {
  border: 3px solid var(--primary);
  border-radius: 50%;
  height: 100%;
  -o-object-fit: cover;
  object-fit: cover;
  width: 100%
}

.sidebar .user-avatar {
  height: 70px;
  margin: 0 1rem 0 0;
  width: 70px
}

.sidebar .profile-image {
  border-width: 2px
}

.avatar-link {
  display: block;
  height: 100%;
  position: relative;
  width: 100%;
  z-index: 2
}

.avatar-overlay {
  align-items: center;
  background: rgba(0, 0, 0, .502);
  border-radius: 50%;
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
  display: flex;
  justify-content: center;
  opacity: 0;
  position: absolute;
  transition: opacity .3s;
  z-index: 3
}

.avatar-overlay .icon {
  color: #fff;
  font-size: 1.5rem
}

.user-info {
  flex: 1
}

.sidebar-exp-bar {
  width: 100%
}

.sidebar-exp-bar .exp-info {
  display: flex;
  font-size: .8rem;
  justify-content: space-between;
  margin-bottom: .25rem
}

.sidebar-exp-bar .level {
  color: #007bff;
  color: var(--accent-primary);
  font-weight: 700
}

.sidebar-exp-bar .exp {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.sidebar-exp-bar .exp-bar {
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 2px;
  height: 4px;
  overflow: hidden
}

.sidebar-exp-bar .exp-progress {
  background: linear-gradient(90deg, #007bff, gold);
  background: linear-gradient(90deg, var(--accent-primary), gold);
  border-radius: 2px;
  height: 100%;
  transition: width .3s
}

.sidebar-exp-bar .exp-progress::after {
  animation: 2s infinite shimmer;
  background: linear-gradient(90deg, rgba(255, 255, 255, .102) 0, rgba(255, 255, 255, .2) 50%, rgba(255, 255, 255, .102) 100%);
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
  content: "";
  position: absolute;
  width: 100%
}

.notification-item.success .medal-icon-large,
.user-medals .icon-medal-11,
.user-medals .icon-medal-12,
.user-medals .icon-medal-13,
.user-medals .icon-medal-14,
.user-medals .icon-medal-15 {
  animation: 2s infinite pulse
}

body:not([data-page=active_workout]) .icon-play-circle::before {
  border-left-color: #4caf50
}

.icon-play-circle:hover {
  border-color: #fff;
  border-color: var(--text-primary)
}

body:not([data-page=active_workout]) .icon-play-circle {
  border-color: #4caf50
}

.user-medals {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
  max-width: 100px;
  pointer-events: none;
  position: absolute;
  right: -10px;
  top: -10px;
  z-index: 4
}

.user-medals .icon-medal-1,
.user-medals .icon-medal-10,
.user-medals .icon-medal-11,
.user-medals .icon-medal-12,
.user-medals .icon-medal-13,
.user-medals .icon-medal-14,
.user-medals .icon-medal-15,
.user-medals .icon-medal-2,
.user-medals .icon-medal-3,
.user-medals .icon-medal-4,
.user-medals .icon-medal-5,
.user-medals .icon-medal-6,
.user-medals .icon-medal-7,
.user-medals .icon-medal-8,
.user-medals .icon-medal-9 {
  display: inline-block;
  height: 24px;
  transition: transform .3s;
  width: 24px
}

.user-medals .icon-medal-10:hover,
.user-medals .icon-medal-11:hover,
.user-medals .icon-medal-12:hover,
.user-medals .icon-medal-13:hover,
.user-medals .icon-medal-14:hover,
.user-medals .icon-medal-15:hover,
.user-medals .icon-medal-1:hover,
.user-medals .icon-medal-2:hover,
.user-medals .icon-medal-3:hover,
.user-medals .icon-medal-4:hover,
.user-medals .icon-medal-5:hover,
.user-medals .icon-medal-6:hover,
.user-medals .icon-medal-7:hover,
.user-medals .icon-medal-8:hover,
.user-medals .icon-medal-9:hover {
  transform: scale(1.2)
}

.user-medals .icon-medal-13 {
  animation: 2s infinite pulse, 4s infinite rainbow
}

.user-medals .icon-medal-14 {
  animation: 1.5s infinite pulse, 4s infinite rotate
}

.user-medals .icon-medal-15 {
  animation: 1s infinite pulse, 3s infinite rainbow, 3s infinite rotate
}

@keyframes pulse {
  50% {
    filter: brightness(1.2);
    transform: scale(1.1);
    opacity: .5
  }

  0%,
  100% {
    filter: brightness(1);
    transform: scale(1);
    opacity: 1
  }
}

@keyframes rainbow {
  0% {
    filter: hue-rotate(0deg) brightness(1.2)
  }

  100% {
    filter: hue-rotate(360deg) brightness(1.2)
  }
}

@keyframes rotate {
  0% {
    transform: rotate(0)
  }

  100% {
    transform: rotate(360deg)
  }
}

.user-medals .icon-medal-11,
.user-medals .icon-medal-12 {
  filter: drop-shadow(0 0 5px rgba(255, 255, 255, .502))
}

.user-medals .icon-medal-13,
.user-medals .icon-medal-14,
.user-medals .icon-medal-15 {
  filter: drop-shadow(0 0 8px rgba(255, 255, 255, .702))
}

.notification-medal {
  align-items: center;
  display: flex;
  gap: 1rem;
  padding: .5rem
}

.medal-icon-large {
  display: inline-block;
  height: 48px !important;
  vertical-align: middle;
  width: 48px !important
}

.notification-medal-text {
  flex: 1
}

.notification-medal-text p {
  line-height: 1.4;
  margin: 0
}

.notification-item.warning .medal-icon-large {
  animation: .5s ease-in-out shake
}

.notification-more-container {
  margin-top: .5rem;
  text-align: center
}

.notification-more-btn {
  background: 0 0;
  border: none;
  color: #b3b3b3;
  color: var(--text-secondary);
  cursor: pointer;
  font-size: .9rem;
  padding: .5rem;
  transition: color .2s
}

.notification-more-btn:hover {
  color: #fff;
  color: var(--text-primary)
}

.notification-more-btn i {
  margin-right: .25rem
}

.light-theme .dashboard-overview {
  --glass-background: rgba(240, 240, 240, 0.702);
  --glass-border: rgba(0, 0, 0, 0.102)
}

#exercise-details,
#form-actions,
.exercise-buttons-container {
  margin-bottom: 30px
}

.welcome-back {
  padding: 2rem 0;
  text-align: center
}

.welcome-back h1 {
  font-size: 2rem;
  margin-bottom: 1rem
}

.welcome-back p {
  color: #b3b3b3;
  color: var(--text-secondary);
  margin-bottom: 2rem
}

.quick-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  margin-bottom: 2rem
}

.workout-status {
  display: grid;
  gap: 1rem;
  grid-gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  margin-top: 1rem
}

.stat-item {
  align-items: center;
  background: #1a1a1a;
  background: var(--bg-primary);
  border-radius: 8px;
  display: flex;
  gap: 1rem;
  padding: 1rem
}

.stat-item i {
  min-width: 20px;
  text-align: center;
  color: #007bff;
  color: var(--accent-primary);
  font-size: 2rem
}

.stat-content h3 {
  font-size: 1rem;
  margin: 0 0 .5rem
}

.stat-content p {
  font-size: 1.5rem;
  font-weight: 700;
  margin: 0
}

.workout-actions {
  border-top: 1px solid #404040;
  border-top: 1px solid var(--border-color);
  margin-top: 1.5rem;
  padding-top: 1.5rem
}

.exercise-details {
  display: grid;
  gap: 1rem;
  grid-gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  margin-bottom: 1rem
}

.button-group {
  display: flex;
  flex-wrap: nowrap;
  gap: 5px;
  width: 100%
}

.proceed-btn {
  background-color: rgba(0, 123, 255, .8);
  width: 70%
}

.finish-workout-btn,
.proceed-btn {
  -webkit-backdrop-filter: blur(5px);
  backdrop-filter: blur(5px);
  border: 1px solid rgba(255, 255, 255, .2);
  box-shadow: 0 2px 8px rgba(0, 0, 0, .2);
  padding: .6rem
}

.category-tab,
.exercise-button {
  box-shadow: 0 2px 5px rgba(0, 0, 0, .102);
  font-size: .9rem;
  color: #fff
}

.finish-workout-btn {
  background-color: rgba(40, 167, 69, .8);
  width: 30%
}

.add-exercise-btn i,
.finish-workout-btn i {
  color: #fff;
  font-size: 1.2rem;
  margin-right: .5rem
}

optgroup {
  color: #fff;
  color: var(--text-primary);
  font-weight: 600
}

.exercise-description {
  background: #1a1a1a;
  background: var(--bg-primary);
  border-left: 4px solid #007bff;
  border-left: 4px solid var(--accent-primary);
  border-radius: 5px;
  margin: 1rem 0;
  padding: 1rem
}

.exercise-description p {
  color: #b3b3b3;
  color: var(--text-secondary);
  line-height: 1.5;
  margin: 0
}

.selection-mode-toggle {
  border-bottom: 1px solid #404040;
  border-bottom: 1px solid var(--border-color);
  margin-bottom: 1.5rem;
  padding-bottom: 1rem
}

.selection-mode-form {
  margin: 0
}

.radio-group {
  display: flex;
  gap: 1.5rem
}

.radio-container {
  align-items: center;
  cursor: pointer;
  display: flex
}

.exercise-buttons-group,
.mobile-table-view,
.mobile-timer-header,
.scroll-indicator {
  display: none
}

.radio-label {
  margin-left: .5rem
}

.exercise-categories-tabs {
  flex-wrap: wrap;
  gap: .5rem;
  justify-content: flex-start;
  margin-bottom: 1rem;
  width: 100%
}

.category-tab {
  flex: 0 0 auto;
  max-width: 150px;
  min-height: 40px;
  min-width: 100px;
  text-align: center;
  text-overflow: ellipsis
}

.category-tab,
.category-tab.active {
  border-width: 2px
}

.category-tab.active i {
  color: #fff !important
}

.category-tab[data-category=strength] i {
  color: var(--strength-color)
}

.category-tab[data-category=cardio] i {
  color: var(--cardio-color)
}

.category-tab[data-category=flexibility] i {
  color: var(--flexibility-color)
}

.category-tab[data-category=all] i {
  color: #007bff;
  color: var(--accent-primary)
}

.exercise-buttons-container {
  margin-bottom: 1rem
}

.exercise-button {
  background: #3a3a3a;
  background: var(--bg-tertiary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-left-style: solid !important;
  border-left-width: 4px !important;
  justify-content: center;
  line-height: 1.2;
  margin-bottom: .5rem;
  min-height: 50px
}

.exercise-button:hover {
  background: var(--bg-hover)
}

.exercise-button.active {
  background: var(--accent-lighter);
  border-left: 6px solid #007bff;
  border-left: 6px solid var(--accent-primary);
  box-shadow: 0 5px 12px rgba(0, 123, 255, .251);
  font-weight: 600;
  transform: translateY(-1px)
}

.dashboard-overview .exercise-button {
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  background: var(--glass-background);
  border: 1px solid solid;
  border: 1px solid var(--glass-border);
  border-radius: 10px;
  box-shadow: 0 4px 6px 0 8px 32px 0 rgba(31, 38, 135, .18), 0 1px 3px rgba(0, 0, 0, .078);
  box-shadow: 0 4px 6px var(--glass-shadow), 0 1px 3px rgba(0, 0, 0, .078);
  font-weight: 500;
  letter-spacing: .2px;
  overflow: hidden;
  padding: .8rem .7rem;
  position: relative;
  transition: .3s ease-in-out;
  z-index: 1
}

.dashboard-overview .exercise-buttons-group[data-category=strength] .exercise-button {
  border-left: 3px solid var(--strength-color)
}

.dashboard-overview .exercise-buttons-group[data-category=cardio] .exercise-button {
  border-left: 3px solid var(--cardio-color)
}

.dashboard-overview .exercise-buttons-group[data-category=flexibility] .exercise-button {
  border-left: 3px solid var(--flexibility-color)
}

.dashboard-overview .exercise-button:hover {
  background: var(--glass-background);
  box-shadow: 0 7px 14px rgba(0, 0, 0, .122) 0 3px 6px rgba(0, 0, 0, .078);
  opacity: .9;
  transform: translateY(-2px)
}

.dashboard-overview .exercise-button.active {
  background: rgba(0, 123, 255, .149);
  border: 1px solid rgba(0, 123, 255, .502);
  border-left-width: 4px;
  box-shadow: 0 5px 15px rgba(0, 123, 255, .2);
  color: #007bff;
  color: var(--accent-primary);
  font-weight: 600;
  transform: translateY(-1px)
}

.dashboard-card,
.scroll-indicator {
  box-shadow: 0 2px 4px rgba(0, 0, 0, .102)
}

.dashboard-overview .exercise-button:active {
  box-shadow: 0 2px 4px rgba(0, 0, 0, .102);
  transform: translateY(1px)
}

.dashboard-overview .category-tab {
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  background: var(--glass-background);
  border: 1px solid solid;
  border: 1px solid var(--glass-border);
  box-shadow: 0 2px 5px 0 8px 32px 0 rgba(31, 38, 135, .18);
  box-shadow: 0 2px 5px var(--glass-shadow);
  transition: .3s
}

.dashboard-overview .category-tab.active {
  background: rgba(0, 123, 255, .8);
  border-color: rgba(0, 123, 255, .8);
  box-shadow: 0 4px 8px rgba(0, 123, 255, .302);
  transform: translateY(-1px)
}

@keyframes highlight-pulse {
  0% {
    box-shadow: 0 0 0 0 rgba(0, 123, 255, .4)
  }

  70% {
    box-shadow: 0 0 0 10px rgba(0, 123, 255, 0)
  }

  100% {
    box-shadow: 0 0 0 0 rgba(0, 123, 255, 0)
  }
}

.highlight-element {
  animation: 1s ease-out highlight-pulse;
  border-color: #007bff !important;
  border-color: var(--accent-primary) !important;
  transition: .3s
}

.button-clicked {
  opacity: .8 !important;
  transform: scale(.95) !important;
  transition: transform .1s, opacity .1s !important
}

.force-scroll {
  animation: .1s force-scroll-animation
}

@keyframes force-scroll-animation {
  50% {
    transform: translateY(1px)
  }

  0%,
  100% {
    transform: translateY(0)
  }
}

.tabs-container {
  margin-bottom: 1rem;
  overflow: hidden;
  position: relative;
  width: 100%
}

.exercise-categories-tabs {
  position: relative;
  z-index: 2;
  display: flex;
  gap: .75rem;
  -webkit-overflow-scrolling: touch;
  -ms-overflow-style: none;
  overflow-x: auto;
  padding: .5rem;
  scroll-behavior: smooth;
  scrollbar-width: none
}

.exercise-categories-tabs::-webkit-scrollbar {
  display: none
}

.scroll-indicator {
  align-items: center;
  background: rgba(255, 255, 255, .902);
  border-radius: 50%;
  cursor: pointer;
  display: flex;
  height: 2rem;
  justify-content: center;
  opacity: 0;
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  transition: opacity .3s;
  width: 2rem;
  z-index: 2
}

.category-tab,
.exercise-button {
  color: var(--text-1);
  font-weight: 500;
  transition: .3s;
  position: relative
}

.scroll-indicator.left {
  left: 0
}

.scroll-indicator.right {
  right: 0
}

.category-tab {
  background: var(--surface-2);
  border: 2px solid transparent;
  border-radius: 1.5rem;
  overflow: hidden;
  padding: .5rem 1rem;
  white-space: nowrap
}

.category-tab:hover {
  background: var(--surface-3);
  transform: translateY(-1px)
}

.category-tab.active {
  background: #007bff;
  background: var(--accent-primary);
  border-color: #007bff;
  border-color: var(--accent-primary);
  color: #fff
}

.category-tab i {
  font-size: .9em;
  margin-right: .5rem
}

.exercise-buttons-container {
  background: var(--surface-1);
  border-radius: .5rem;
  display: grid;
  gap: 1rem;
  grid-gap: 1rem;
  max-height: 400px;
  overflow-y: auto;
  padding: 1rem
}

.exercise-buttons-group {
  display: none;
  gap: 1rem;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr))
}

.exercise-buttons-group.active {
  gap: .75rem;
  grid-gap: .75rem;
  grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
  display: grid
}

.exercise-button {
  background: var(--surface-2);
  border: none;
  border-left: 4px solid transparent;
  border-radius: .5rem;
  cursor: pointer;
  overflow: hidden;
  padding: 1rem;
  text-align: left
}

.exercise-button:hover {
  background: var(--surface-3);
  transform: translateY(-2px)
}

.rest-timer .timer-toggle.active,
.timer-toggle.active {
  transform: rotate(180deg)
}

.exercise-button.active {
  background: var(--accent-primary-alpha);
  color: #007bff;
  color: var(--accent-primary)
}

.exercise-button::after {
  background: radial-gradient(circle, transparent 1%, var(--surface-2) 1%) center/15000%;
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
  content: '';
  opacity: 0;
  position: absolute;
  transition: background-size .3s, opacity .3s
}

.exercise-button:active::after {
  background-size: 100%;
  opacity: .3;
  transition: none
}

@keyframes tapAnimation {
  50% {
    transform: scale(.97)
  }

  0%,
  100% {
    transform: scale(1)
  }
}

.tap-animation {
  animation: .3s tapAnimation
}

.add-exercise-card {
  margin-bottom: 10px;
  margin-top: 10px
}

.add-exercise-card .form-actions {
  margin-bottom: 0;
  margin-top: 10px
}

.exercises-list-card {
  margin-top: 10px
}

.timer-header {
  align-items: center;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  padding: .5rem;
  transition: background-color .2s
}

.rest-timer .timer-toggle,
.timer-toggle {
  transition: transform .3s
}

.timer-content {
  border-top: 1px solid #404040;
  border-top: 1px solid var(--border-color);
  padding: 1rem
}

.timer-display {
  color: #007bff;
  color: var(--accent-primary);
  font-family: 'Roboto Mono', monospace;
  font-size: 2.5rem;
  font-weight: 700;
  margin: 1rem 0;
  text-align: center;
  transition: color .3s
}

.timer-controls {
  margin-bottom: 1rem
}

.timer-controls,
.timer-presets {
  display: flex;
  gap: .5rem;
  justify-content: center
}

.timer-presets {
  flex-wrap: wrap
}

.btn-preset {
  background-color: #1a1a1a;
  background-color: var(--bg-primary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  color: #fff;
  color: var(--text-primary);
  cursor: pointer;
  font-size: .9rem;
  padding: .25rem .5rem;
  transition: .2s
}

.btn-preset.active {
  background-color: #007bff;
  background-color: var(--accent-primary);
  border-color: #007bff;
  border-color: var(--accent-primary);
  color: #fff
}

.add-exercise-card h2,
.exercises-list-card h2 {
  margin-bottom: 10px;
  margin-top: 0
}

.add-exercise-card .form-group,
.add-exercise-card .selection-mode-toggle {
  margin-bottom: 10px
}

.btn-preset:hover,
.timer-header:hover {
  background-color: var(--bg-hover)
}

.timer-display.warning {
  animation: 1s infinite pulse;
  color: #dc3545;
  color: var(--danger)
}

.timer-display.running {
  color: #007bff;
  color: var(--accent-primary)
}

.timer-display.paused {
  color: #ffc107;
  color: var(--warning)
}

.timer-display.finished {
  color: #dc3545;
  color: var(--danger)
}

.dashboard-grid {
  display: grid;
  gap: 2rem;
  grid-gap: 2rem;
  grid-template-columns: repeat(2, 1fr)
}

.bottom-grid {
  grid-template-columns: 1fr;
  margin: 2rem auto 3rem;
  max-width: 500px
}

.dashboard-card {
  background: #2d2d2d;
  background: var(--bg-secondary);
  padding: 1.5rem
}

.confirm-dialog {
  background: #2d2d2d;
  background: var(--bg-secondary);
  border-radius: 16px 16px 0 0;
  bottom: 0;
  box-shadow: 0 -2px 10px rgba(0, 0, 0, .2);
  right: 0;
  transform: translateY(100%)
}

.confirm-dialog.active {
  transform: translateY(0)
}

.confirm-dialog-content {
  margin-bottom: 1.5rem;
  text-align: center
}

.confirm-dialog-content h3 {
  font-size: 1.2rem;
  margin-bottom: .75rem
}

.confirm-dialog-content p {
  color: #b3b3b3;
  color: var(--text-secondary)
}

.confirm-dialog-actions {
  display: grid;
  gap: 1rem;
  grid-gap: 1rem;
  grid-template-columns: 1fr 1fr
}

.exercise-type-indicator {
  align-items: center;
  color: #007bff;
  color: var(--accent-primary);
  display: inline-flex;
  margin-left: 8px
}

.exercise-type-indicator i {
  font-size: 14px
}

.exercise-button {
  align-items: center;
  display: flex;
  justify-content: space-between
}

.workout-status-card {
  position: relative
}

.workout-status {
  margin-bottom: 1rem
}

.rest-timer {
  border-top: 1px solid #404040;
  border-top: 1px solid var(--border-color);
  margin-top: 1rem;
  padding-top: 1rem
}

.rest-timer .timer-header {
  align-items: center;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  padding: .5rem 0
}

.rest-timer .timer-header h3 {
  color: #b3b3b3;
  color: var(--text-secondary);
  font-size: 1.1rem;
  margin: 0
}

.rest-timer .timer-content {
  padding: 1rem 0
}

.rest-timer .timer-display {
  color: #007bff;
  color: var(--accent-primary);
  font-size: 2rem;
  font-weight: 700;
  margin-bottom: 1rem;
  text-align: center
}

.rest-timer .timer-controls {
  display: flex;
  gap: .5rem;
  justify-content: center;
  margin-bottom: 1rem
}

.rest-timer .timer-presets {
  display: flex;
  flex-wrap: wrap;
  gap: .5rem;
  justify-content: center
}

.rest-timer .btn-preset {
  background: var(--background-secondary);
  border: 1px solid #404040;
  border: 1px solid var(--border-color);
  border-radius: .25rem;
  color: #fff;
  color: var(--text-primary);
  cursor: pointer;
  font-size: .9rem;
  padding: .25rem .5rem;
  transition: .2s
}

.rest-timer .btn-preset:hover {
  background: var(--background-tertiary)
}

.rest-timer .btn-preset.active {
  background: #007bff;
  background: var(--accent-primary);
  border-color: #007bff;
  border-color: var(--accent-primary);
  color: #fff
}

.notification-dropdown {
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  background: rgba(40, 44, 52, .851);
  border: 1px solid rgba(255, 255, 255, .078);
  border-radius: 18px;
  box-shadow: 0 8px 32px 0 rgba(126, 52, 17, .173);
  display: none;
  flex-direction: column;
  max-height: 500px;
  overflow-y: auto;
  padding: 1.5rem 1rem 1rem;
  position: fixed;
  right: 1rem;
  top: calc(1rem + 44px + 10px);
  transition: box-shadow .3s, background .3s;
  width: 350px;
  z-index: 9998
}

.notification-dropdown.active {
  display: flex
}

.notification-dropdown-header {
  align-items: center;
  border-bottom: 1px solid rgba(255, 255, 255, .102);
  display: flex;
  justify-content: space-between;
  margin-bottom: 1rem;
  padding-bottom: 1rem
}

.notification-dropdown-title {
  color: #fff;
  font-size: 1.2rem;
  font-weight: 700;
  letter-spacing: .02em
}

.notification-dropdown-list {
  display: flex;
  flex-direction: column;
  gap: 1rem
}

.notification-item {
  touch-action: pan-y;
  background: rgba(255, 255, 255, .051);
  border-left: 5px solid #007bff;
  border-left: 5px solid var(--accent-primary, #007bff);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, .078);
  cursor: pointer;
  padding: 1rem;
  position: relative;
  transition: background .2s, transform .2s
}

.notification-item:hover {
  background: rgba(0, 123, 255, .102);
  transform: translateY(-2px) scale(1.01)
}

.notification-item.unread {
  background: rgba(0, 123, 255, .078);
  border-left-color: #007bff;
  border-left-color: var(--accent-primary, #007bff)
}

.notification-item.success {
  border-left-color: #28a745;
  border-left-color: var(--success, #28a745)
}

.notification-item.error {
  border-left-color: #dc3545;
  border-left-color: var(--danger, #dc3545)
}

.notification-item.info {
  border-left-color: #007bff;
  border-left-color: var(--accent-primary, #007bff)
}

.notification-item.warning {
  border-left-color: #ffc107;
  border-left-color: var(--warning, #ffc107)
}

.notification-item-header {
  display: flex;
  justify-content: space-between;
  margin-bottom: .25rem
}

.notification-item-title {
  color: #fff;
  font-size: 1rem;
  font-weight: 700
}

.notification-item-time {
  color: #b3b3b3;
  font-size: .8rem
}

.notification-item-body {
  color: #e0e0e0;
  font-size: .95rem;
  margin-top: .25rem
}

.notification-empty {
  color: #b3b3b3;
  font-style: italic;
  padding: 1rem;
  text-align: center
}

.notification-dropdown::-webkit-scrollbar {
  width: 6px
}

.notification-dropdown::-webkit-scrollbar-thumb {
  background: rgba(0, 123, 255, .149);
  border-radius: 6px
}

.notification-dropdown::-webkit-scrollbar-track {
  background: 0 0
}

.bottom-buttons-card,
.dashboard-card,
.dashboard-overview,
.stat-card {
  -webkit-backdrop-filter: blur(16px);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: var(--glass-blur);
  backdrop-filter: var(--glass-blur);
  border: 1.5px solid rgba(255, 255, 255, .251);
  border: var(--glass-border);
  border-radius: 18px;
  box-shadow: 0 8px 32px 0 rgba(31, 38, 135, .18);
  box-shadow: var(--glass-shadow);
  color: #fff;
  color: var(--text-primary);
  transition: background .3s, box-shadow .3s
}

.dashboard-overview {
  --glass-background: rgba(58, 58, 58, 0.702);
  --glass-border: rgba(255, 255, 255, 0.102);
  --glass-shadow: rgba(0, 0, 0, 0.102);
  margin: 0 auto;
  max-width: 1200px;
  padding: 2rem
}

@media (max-width:1024px) {

  .main-content,
  .sidebar.active~.main-content {
    transform: none
  }

  .sidebar,
  .sidebar-nav {
    overflow-y: auto;
    -webkit-overflow-scrolling: touch
  }

  .main-content,
  .main-content.with-sidebar {
    padding: var(--mobile-padding, 1rem);
    box-sizing: border-box
  }

  .category-stats,
  .dashboard-grid,
  .exercise-card,
  .footer-content,
  .goals-list,
  .measurements-grid,
  .profile-info,
  .public-profile .workout-stats,
  .stats-grid,
  .stats-overview,
  .workouts-list {
    grid-template-columns: 1fr
  }

  .mobile-badge,
  .timer-badge {
    animation: 1s infinite pulse
  }

  .exercise-button,
  .footer-branding,
  .footer-content,
  .mobile-header h1,
  h1 {
    text-align: center
  }

  .app-container {
    margin: 0;
    padding: 0
  }

  .sidebar-nav {
    flex: 1;
    padding: 1rem 0
  }

  .sidebar {
    height: 100vh;
    box-shadow: none;
    max-width: 280px;
    padding-bottom: 20px;
    transform: translateX(-100%);
    transition: transform .3s;
    width: 85%
  }

  .mobile-menu-toggle,
  .user-avatar {
    height: 40px;
    width: 40px
  }

  .sidebar.active {
    box-shadow: 2px 0 15px rgba(0, 0, 0, .302);
    transform: translateX(0)
  }

  .main-content.with-sidebar {
    margin-left: 0 !important;
    width: 100%
  }

  .mobile-menu-toggle {
    border: none;
    align-items: center;
    background: #2d2d2d;
    background: var(--bg-secondary);
    border-radius: 50%;
    box-shadow: 0 2px 5px rgba(0, 0, 0, .2);
    color: #fff;
    color: var(--text-primary);
    cursor: pointer;
    display: flex;
    justify-content: center;
    left: 1rem;
    position: fixed;
    top: 1rem;
    transition: opacity .3s, transform .3s;
    z-index: 5
  }

  .sidebar-nav a {
    font-size: .9rem;
    padding: .5rem 1.25rem
  }

  .user-info p {
    font-size: .75rem
  }

  .sidebar-header h1 {
    font-size: 1.2rem
  }

  .admin-link {
    font-size: .85rem;
    padding: .4rem
  }

  .logout-btn {
    font-size: .9rem;
    padding: .5rem
  }

  .badge {
    font-size: .65rem;
    padding: .15rem .4rem
  }

  .sidebar-footer {
    margin-bottom: 15px;
    padding: .75rem
  }

  .bottom-buttons {
    gap: .5rem;
    margin-bottom: 30px;
    padding: 1rem
  }

  .bottom-buttons-card {
    margin: 1rem auto 5rem;
    padding: 1rem;
    width: 100%
  }

  .bottom-buttons .btn-danger,
  .bottom-buttons .btn-success,
  .bottom-buttons .cancel-workout-btn,
  .bottom-buttons .finish-workout-btn {
    font-size: .95rem;
    padding: .75rem
  }

  .exercise-description p,
  .public-profile .profile-stat,
  .public-profile .stat-card h3,
  .sidebar-nav .icon,
  .user-info h3 {
    font-size: .9rem
  }

  .exercise-card {
    gap: .75rem
  }

  .exercise-meta {
    flex-direction: column;
    gap: .5rem
  }

  .meta-item {
    width: 100%
  }

  .exercise-header {
    align-items: flex-start
  }

  .exercise-actions {
    display: flex;
    gap: .5rem;
    margin-top: .5rem;
    width: 100%
  }

  .exercise-actions .btn {
    flex: 1
  }

  .exercise-description {
    margin-bottom: .75rem
  }

  .sidebar-header,
  .user-profile {
    padding: 1rem
  }

  .sidebar-close {
    background: 0 0;
    border: none;
    color: #fff;
    color: var(--text-primary);
    cursor: pointer;
    display: block;
    padding: .5rem;
    position: absolute;
    right: 1rem;
    top: 1rem;
    z-index: 5
  }

  .add-exercise-card .form-actions,
  .form-actions {
    margin-bottom: 30px;
    padding-bottom: 15px
  }

  .measurement-item,
  .password-section,
  .profile-container,
  .public-profile .achievement-card,
  .public-profile .exercise-card,
  .public-profile .stat-card,
  .public-profile .workout-card,
  .stat-item,
  .stats-section {
    padding: 1rem
  }

  .add-exercise-card,
  .dashboard-grid {
    margin-bottom: 30px
  }

  .measurements-grid,
  .profile-info,
  .stats-grid {
    gap: 1rem
  }

  .password-section {
    margin-top: 1.5rem
  }

  .stats-overview {
    gap: .75rem
  }

  .stat-icon {
    font-size: 1.25rem;
    min-width: 32px
  }

  .stats-section {
    margin-bottom: 1.5rem
  }

  .chart-container {
    height: 250px;
    padding: .75rem
  }

  .efficiency-table {
    display: block;
    overflow-x: auto;
    white-space: nowrap
  }

  .exercise-list li,
  .statistics-container {
    padding: .5rem
  }

  .rest-periods,
  .stat-card,
  .strength-index {
    padding: .75rem
  }

  .stat-value,
  .stats-section h2 {
    font-size: 1.1rem
  }

  .public-profile {
    margin: 1rem auto
  }

  .public-profile .user-profile {
    flex-direction: column;
    gap: 1rem;
    padding: 1rem;
    text-align: center
  }

  .public-profile .profile-image {
    height: 100px;
    width: 100px
  }

  .public-profile .profile-stats {
    gap: 1rem;
    justify-content: center
  }

  .public-profile .stat-value,
  h1 {
    font-size: 1.5rem
  }

  .public-profile .achievements-grid,
  .public-profile .exercise-grid,
  .public-profile .workouts-grid {
    gap: 1rem;
    grid-template-columns: 1fr
  }

  .public-profile .stats-grid {
    gap: 1rem;
    grid-template-columns: repeat(2, 1fr)
  }

  .footer-content {
    gap: 1.5rem;
    padding: 0 1rem
  }

  .footer-branding {
    flex-direction: column;
    justify-content: center
  }

  .footer-links {
    align-items: center
  }

  .footer-social {
    justify-content: center
  }

  .profile-footer {
    margin-top: 2rem;
    padding-top: 1.5rem
  }

  .recent-workouts {
    grid-column: span 1
  }

  .daily-stats {
    gap: 8px
  }

  .stat-item {
    min-height: 60px
  }

  .stat-content p {
    margin-top: 2px
  }

  .form-group {
    margin-bottom: 1rem
  }

  .exercise-item {
    display: grid;
    gap: .5rem;
    grid-gap: .5rem;
    grid-template-columns: repeat(2, 1fr);
    padding: .75rem;
    position: relative
  }

  .exercise-item>div:first-child {
    grid-column: 1/-1
  }

  .exercise-headers {
    display: none
  }

  .remove-exercise {
    position: absolute;
    right: .5rem;
    top: .5rem;
    align-self: flex-end
  }

  .input-group {
    position: relative
  }

  .input-label {
    color: #b3b3b3;
    color: var(--text-secondary);
    display: block;
    font-size: .8rem;
    margin-bottom: .25rem
  }

  .form-actions {
    background: #1a1a1a;
    background: var(--bg-primary);
    bottom: 0;
    box-shadow: 0 -4px 10px rgba(0, 0, 0, .102);
    display: flex;
    flex-direction: column;
    gap: .75rem;
    padding: 1rem 0;
    position: sticky;
    z-index: 10
  }

  .btn {
    justify-content: center
  }

  .mobile-header {
    box-shadow: 0 2px 5px rgba(0, 0, 0, .102);
    margin: -1rem -1rem 1rem
  }

  .mobile-header h1 {
    flex-grow: 1;
    margin: 0
  }

  .back-button {
    align-items: center;
    background: #2d2d2d;
    background: var(--bg-secondary);
    border: none;
    border-radius: 50%;
    color: #fff;
    color: var(--text-primary);
    cursor: pointer;
    display: inline-flex;
    height: 40px;
    justify-content: center;
    width: 40px
  }

  .btn,
  .exercise-select {
    width: 100%
  }

  .exercise-header {
    flex-direction: column
  }

  .dashboard-grid {
    gap: .75rem
  }

  .quick-actions {
    gap: .5rem;
    margin-bottom: 1rem
  }

  .btn {
    font-size: .85rem;
    min-height: 36px;
    padding: .5rem
  }

  .workout-header {
    align-items: center;
    flex-direction: row;
    justify-content: space-between;
    margin-bottom: .75rem;
    padding-bottom: .25rem
  }

  .workout-header h2 {
    font-size: 1rem;
    margin-bottom: 0
  }

  .workout-actions {
    display: flex;
    gap: .25rem;
    justify-content: flex-end;
    width: auto
  }

  .workout-stats {
    gap: .5rem;
    grid-template-columns: 1fr 1fr
  }

  .stat-content h3 {
    font-size: .75rem
  }

  .workout-exercises,
  .workout-notes {
    margin-top: .75rem;
    padding-top: .5rem
  }

  .dashboard-overview,
  .main-content,
  .workout-card {
    padding: .75rem
  }

  .workout-exercises h3,
  .workout-notes h3 {
    font-size: .85rem
  }

  .welcome-back p,
  .workout-exercises p,
  .workout-notes p {
    font-size: .8rem
  }

  .app-container,
  .main-content {
    max-width: 100%;
    position: relative;
    width: 100%
  }

  .main-content {
    padding: var(--mobile-padding)
  }

  .dashboard-grid,
  .main-content {
    box-sizing: border-box;
    margin: 0
  }

  .dashboard-card {
    box-sizing: border-box;
    padding: var(--mobile-padding)
  }

  .dashboard-card,
  .stat-card {
    border-radius: 8px;
    border-radius: var(--border-radius-md);
    overflow: hidden
  }

  .daily-stats,
  .dashboard-card,
  .stat-card,
  .stats-overview {
    box-sizing: border-box;
    max-width: 100%;
    width: 100%
  }

  .daily-stats,
  .stats-overview {
    display: grid;
    gap: .5rem;
    gap: var(--spacing-sm);
    grid-gap: .5rem;
    grid-gap: var(--spacing-sm);
    grid-template-columns: repeat(2, 1fr);
    margin: 0
  }

  .stat-item {
    border-radius: 4px;
    border-radius: var(--border-radius-sm);
    min-width: 0;
    overflow: hidden
  }

  .container,
  .dashboard-overview,
  .stat-item {
    box-sizing: border-box;
    max-width: 100%;
    width: 100%
  }

  .container,
  .dashboard-overview {
    margin: 0;
    padding: .75rem;
    padding: var(--mobile-padding)
  }

  .active-workout-badge,
  .mobile-badge,
  .timer-badge {
    align-items: center;
    border-radius: 8px;
    font-weight: 700;
    height: 16px;
    min-width: 32px;
    padding: 1px 4px;
    color: #fff;
    display: inline-flex;
    font-size: .7em
  }

  .mobile-badge.active-workout-badge {
    background-color: var(--success);
    right: 0
  }

  @keyframes blink {

    0%,
    100% {
      opacity: 1
    }

    50% {
      opacity: .4
    }
  }

  body:not([data-page=active_workout]) .icon-play-circle::before {
    border-left-color: #4caf50
  }

  .icon-play-circle:hover {
    border-color: #fff;
    border-color: var(--text-primary)
  }

  body:not([data-page=active_workout]) .icon-play-circle {
    border-color: #4caf50
  }

  .timer-badge {
    background-color: #007bff;
    background-color: var(--accent-primary)
  }

  .active-workout-badge,
  .timer-badge {
    justify-content: center;
    margin-left: 4px
  }

  .active-workout-badge {
    background-color: #28a745;
    background-color: var(--success)
  }

  .mobile-badge {
    background-color: #007bff;
    background-color: var(--accent-primary);
    justify-content: center;
    position: absolute;
    right: 0;
    top: 0;
    transform: translate(25%, -25%)
  }

  @keyframes pulse {
    50% {
      opacity: .7
    }

    0%,
    100% {
      opacity: 1
    }
  }

  .tap-animation {
    animation: .3s ease-out tap-effect
  }

  .category-tab.active {
    background: #007bff;
    background: var(--accent-primary);
    box-shadow: 0 4px 10px rgba(0, 123, 255, .349);
    color: #fff
  }

  .exercise-button.active {
    background: var(--accent-lighter);
    border-left: 4px solid #007bff;
    border-left: 4px solid var(--accent-primary);
    box-shadow: 0 5px 12px rgba(0, 123, 255, .251);
    font-weight: 600;
    transform: translateY(-1px)
  }

  .mobile-nav-item {
    position: relative
  }

  .mobile-badge.active-workout-badge {
    background: #28a745;
    background: var(--success);
    border-radius: 50%;
    height: 8px;
    left: 8px;
    min-width: 8px;
    padding: 0
  }

  .mobile-badge.challenge-indicator-badge {
    background: #ffc107;
    border-radius: 50%;
    height: 8px;
    min-width: 8px;
    padding: 0;
    animation: 1.5s ease-in-out infinite blink;
    position: absolute;
    right: auto;
    top: 8px;
    z-index: 2
  }

  .mobile-badge.timer-badge {
    align-items: center;
    animation: 1s infinite pulse;
    background: #007bff;
    background: var(--accent-primary);
    border-radius: 8px;
    color: #fff;
    display: inline-flex;
    font-size: .7em;
    font-weight: 700;
    height: 16px;
    justify-content: center;
    left: auto;
    min-width: 32px;
    position: absolute;
    right: 15px;
    top: 8px;
    z-index: 2
  }

  .exercise-categories-tabs {
    gap: .4rem;
    justify-content: center
  }

  .category-tab {
    flex: 0 0 calc(33.333% - 0.4rem);
    max-width: none;
    min-width: 0
  }

  .welcome-back {
    padding: 1rem 0
  }

  .welcome-back h1 {
    font-size: 1.75rem
  }

  .dashboard-grid {
    gap: 1.5rem;
    grid-template-columns: 1fr
  }

  .bottom-grid {
    margin-top: 2rem;
    max-width: 600px;
    padding: 0 .75rem
  }

  .quick-actions {
    flex-direction: column;
    gap: .75rem
  }

  .exercise-details {
    grid-template-columns: 1fr;
    margin-bottom: 1.5rem;
    margin-top: 1.5rem
  }

  .stat-item {
    padding: .75rem
  }

  .stat-item i {
    font-size: 1.5rem
  }

  .stat-content p {
    font-size: 1.25rem
  }

  .workout-actions {
    margin-top: 1rem;
    padding-top: 1rem
  }

  .table {
    display: none
  }

  .mobile-table-view {
    display: block
  }

  .mobile-exercise-item {
    background: #3a3a3a;
    background: var(--bg-tertiary);
    border: 1px solid rgba(255, 255, 255, .102);
    border-radius: 8px;
    box-shadow: 0 1px 3px rgba(0, 0, 0, .102);
    margin-bottom: 1rem;
    padding: 1rem
  }

  .category-tab,
  .exercise-button {
    box-shadow: 0 2px 5px rgba(0, 0, 0, .102)
  }

  .mobile-exercise-header {
    align-items: center;
    border-bottom: 1px solid rgba(255, 255, 255, .2);
    display: flex;
    justify-content: space-between;
    margin-bottom: .75rem;
    padding-bottom: .5rem
  }

  .mobile-exercise-name {
    align-items: center;
    display: flex;
    font-size: 1.1rem;
    font-weight: 600
  }

  .mobile-exercise-name i {
    font-size: 1.2rem;
    margin-right: .75rem
  }

  .category-tab i,
  div.button-group .finish-workout-btn {
    font-size: 1.1rem
  }

  .mobile-exercise-item[data-category=strength] .mobile-exercise-name i {
    color: var(--strength-color)
  }

  .mobile-exercise-item[data-category=cardio] .mobile-exercise-name i {
    color: var(--cardio-color)
  }

  .mobile-exercise-item[data-category=flexibility] .mobile-exercise-name i {
    color: var(--flexibility-color)
  }

  .mobile-exercise-details {
    display: grid;
    gap: .75rem;
    grid-gap: .75rem;
    grid-template-columns: repeat(2, 1fr)
  }

  .mobile-exercise-detail {
    display: flex;
    flex-direction: column
  }

  .mobile-exercise-label {
    color: #b3b3b3;
    color: var(--text-secondary);
    font-size: .8rem;
    margin-bottom: .25rem
  }

  .mobile-exercise-value {
    font-weight: 500
  }

  .exercise-buttons-container {
    margin-bottom: 1.5rem;
    padding-bottom: 1rem;
    max-height: 300px
  }

  .exercise-buttons-group {
    grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
    grid-template-columns: 1fr
  }

  .exercise-buttons-group.active {
    gap: 1rem;
    margin-bottom: .5rem;
    padding-bottom: 1rem
  }

  .exercise-button {
    align-items: center;
    background: #3a3a3a;
    background: var(--bg-tertiary);
    border: 1px solid #404040;
    border: 1px solid var(--border-color);
    border-left-style: solid !important;
    border-left-width: 4px !important;
    border-radius: 10px;
    color: #fff;
    cursor: pointer;
    display: flex;
    font-size: .9rem;
    font-weight: 500;
    justify-content: center;
    line-height: 1.2;
    margin-bottom: .5rem;
    min-height: 50px;
    transition: .2s
  }

  .exercise-categories-tabs {
    gap: .75rem;
    margin-bottom: 1.25rem;
    max-width: 100%;
    -webkit-overflow-scrolling: touch;
    padding-bottom: .75rem
  }

  .category-tab {
    border-radius: 25px;
    min-height: 44px
  }

  .category-tab i {
    margin-right: .5rem
  }

  .category-tab.active {
    box-shadow: 0 4px 8px rgba(0, 123, 255, .302);
    transform: translateY(-1px)
  }

  #exercise-description {
    margin: 1.5rem 0;
    padding: 1.25rem
  }

  .button-group {
    background-color: #1a1a1a;
    background-color: var(--bg-primary);
    bottom: 5rem;
    box-shadow: 0 -2px 10px rgba(0, 0, 0, .102);
    gap: .75rem;
    left: 0;
    padding: .5rem 1rem;
    right: 0;
    z-index: 1000
  }

  .dashboard-grid,
  .exercise-details {
    display: flex !important;
    gap: 1rem !important
  }

  div.button-group .add-exercise-btn,
  div.button-group .finish-workout-btn {
    border-radius: 8px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, .251);
    padding: 1rem
  }

  div.button-group .add-exercise-btn {
    font-size: 1rem
  }

  .add-exercise-btn i,
  .finish-workout-btn i {
    font-size: 1.3rem
  }

  .form-actions {
    margin-top: 1rem
  }

  .form-actions .btn {
    font-size: 1rem;
    padding: .75rem 1rem;
    width: 100%
  }

  .add-exercise-card .form-actions {
    margin-bottom: 20px;
    padding-bottom: 10px
  }

  @keyframes tap-effect {
    50% {
      transform: scale(.97)
    }

    0%,
    100% {
      transform: scale(1)
    }
  }

  *,
  ::after,
  ::before {
    box-sizing: border-box !important
  }

  .dashboard-overview {
    overflow-x: hidden !important;
    padding: .75rem !important
  }

  .dashboard-grid,
  .dashboard-overview {
    margin: 0 !important;
    max-width: 100% !important;
    width: 100% !important
  }

  .dashboard-grid {
    flex-direction: column !important;
    padding: 0 !important
  }

  .dashboard-card {
    margin: 0 0 1rem !important;
    max-width: 100% !important;
    padding: 1rem !important;
    width: 100% !important
  }

  .form-control,
  input[type=email],
  input[type=number],
  input[type=password],
  input[type=text],
  select,
  textarea {
    -webkit-appearance: none !important;
    -moz-appearance: none !important;
    appearance: none !important;
    border-radius: 8px !important;
    font-size: 16px !important;
    max-width: 100% !important;
    padding: .75rem !important;
    width: 100% !important
  }

  .exercise-details,
  .exercise-details .form-group,
  .form-group {
    margin-left: 0 !important;
    margin-right: 0 !important;
    max-width: 100% !important;
    padding-left: 0 !important;
    padding-right: 0 !important;
    width: 100% !important
  }

  .exercise-details {
    flex-direction: column !important
  }

  #exercise-description[style*="display: none"],
  #exercise-details[style*="display: none"],
  #form-actions[style*="display: none"] {
    display: none !important
  }

  .exercise-button {
    padding: .75rem
  }

  .category-tab {
    font-size: .9rem;
    padding: .5rem .75rem
  }

  .dashboard-overview {
    padding-bottom: 150px
  }

  .timer-display {
    font-size: 2rem
  }

  .timer-controls {
    flex-direction: column;
    gap: .5rem
  }

  .timer-controls .btn {
    width: 100%
  }

  .timer-presets {
    flex-wrap: wrap;
    justify-content: center
  }

  .btn-preset {
    flex: 1 1 calc(33.333% - 0.5rem);
    min-width: 60px
  }

  .mobile-header {
    background: #1a1a1a;
    background: var(--bg-primary);
    box-sizing: border-box;
    justify-content: space-between;
    margin: calc(-1 * .75rem);
    margin: calc(-1 * var(--mobile-padding));
    margin-bottom: .75rem;
    margin-bottom: var(--mobile-padding);
    position: sticky;
    top: 0;
    width: calc(100% + (2 * .75rem));
    width: calc(100% + (2 * var(--mobile-padding)));
    z-index: 100
  }

  .mobile-header,
  .mobile-nav-bar {
    align-items: center;
    display: flex;
    padding: .75rem;
    padding: var(--mobile-padding)
  }

  .mobile-nav-bar {
    height: var(--mobile-nav-height);
    justify-content: space-around;
    padding-bottom: calc(.75rem + env(safe-area-inset-bottom, 0px));
    padding-bottom: calc(var(--mobile-padding) + env(safe-area-inset-bottom, 0px))
  }

  .dashboard-card,
  .dashboard-overview,
  .exercise-card,
  .stat-card,
  .workout-card {
    box-sizing: border-box;
    padding: var(--mobile-padding, 1rem);
    width: 100%;
    margin-left: 0;
    margin-right: 0
  }

  .dashboard-card,
  .exercise-card,
  .workout-card {
    margin: 0 0 1rem
  }

  .container {
    box-sizing: border-box;
    padding-left: 1rem;
    padding-right: 1rem;
    padding-top: calc(40px + 1rem);
    width: 100%
  }
}

.confirm-dialog-backdrop,
.modal {
  left: 0;
  top: 0;
  height: 100%;
  width: 100%
}

.confirm-dialog,
.modal-content {
  box-shadow: var(--glass-shadow)
}

@media (max-width:480px) {

  .exercise-card,
  .public-profile .stats-grid {
    grid-template-columns: 1fr
  }

  .container {
    padding: 0 .75rem
  }

  h1 {
    font-size: 1.5rem
  }

  h2 {
    font-size: 1.35rem
  }

  h3 {
    font-size: 1.2rem
  }

  .sidebar {
    max-width: 65%;
    width: 65%
  }

  .mobile-menu-toggle {
    display: flex;
    font-size: 1.3rem;
    padding: .75rem
  }

  .main-content.with-sidebar {
    margin-left: 0
  }

  .form-actions {
    flex-direction: column
  }

  .form-actions .btn {
    margin-bottom: .5rem;
    width: 100%
  }

  .exercise-item {
    min-width: 0;
    padding: .75rem
  }

  .exercise-headers,
  .exercise-item {
    gap: .5rem;
    grid-template-columns: 1fr
  }

  .exercise-card {
    gap: .75rem;
    margin: 0 0 1rem;
    padding: 0
  }

  .exercise-meta {
    flex-direction: column;
    gap: .5rem
  }

  .meta-item {
    width: 100%
  }

  .btn {
    padding: .6rem 1rem
  }

  .dashboard-card.full-width {
    grid-column: 1/-1
  }

  .category-card,
  .exercise-grid {
    box-sizing: border-box;
    width: 100%
  }

  .bottom-buttons-card {
    border-radius: 8px;
    margin-bottom: 1rem;
    padding: 1rem;
    width: 100%
  }

  .bottom-buttons .form-group,
  .bottom-grid {
    margin-bottom: .5rem
  }

  .bottom-buttons-card h2 {
    font-size: 1.25rem;
    margin-bottom: .75rem;
    margin-top: 0
  }

  .bottom-buttons {
    gap: .5rem
  }

  .bottom-buttons textarea {
    font-size: .9rem;
    max-height: 70px
  }

  .bottom-buttons .btn-danger,
  .bottom-buttons .btn-success,
  .bottom-buttons .cancel-workout-btn {
    font-size: .95rem;
    margin-top: .25rem;
    padding: .7rem
  }

  .dashboard-grid {
    gap: 1rem;
    padding: 0
  }

  .bottom-grid {
    margin-top: 1.5rem
  }

  .dashboard-card {
    box-sizing: border-box;
    width: 100%;
    border-radius: 8px;
    padding: 1rem
  }

  .category-tab {
    flex: 0 0 calc(50% - 0.4rem);
    font-size: .85rem;
    min-height: 38px;
    padding: .5rem .7rem
  }

  .category-tab i {
    font-size: .95rem;
    margin-right: .4rem
  }

  .exercise-categories-tabs {
    gap: .4rem
  }

  .exercise-button {
    font-size: .85rem;
    min-height: 45px;
    padding: .6rem .5rem
  }

  .exercise-buttons-group.active {
    gap: .7rem;
    grid-template-columns: repeat(auto-fill, minmax(120px, 1fr))
  }
}

.modal {
  display: none;
  position: fixed;
  z-index: 3000;
  background-color: rgba(0, 0, 0, .75);
  backdrop-filter: blur(5px);
  overflow-y: auto;
  align-items: center;
  justify-content: center;
  padding: 20px;
  transform: none !important;
  margin: 0 !important
}

.modal.is-visible,
.modal[style*="display: block"],
.modal[style*="display:block"] {
  display: flex !important
}

.modal-content {
  background: var(--bg-secondary);
  border: 1px solid var(--border-color);
  border-radius: var(--border-radius-lg);
  width: 100%;
  max-width: 600px;
  position: relative;
  max-height: 90vh;
  display: flex;
  flex-direction: column;
  animation: .3s ease-out modalFadeIn
}

.confirm-dialog,
.confirm-dialog-backdrop {
  position: fixed;
  opacity: 0;
  pointer-events: none
}

@keyframes modalFadeIn {
  from {
    opacity: 0;
    transform: scale(.95)
  }

  to {
    opacity: 1;
    transform: scale(1)
  }
}

.modal-header {
  padding: 1.25rem 1.5rem;
  border-bottom: 1px solid var(--border-color);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-shrink: 0
}

.modal-header h2,
.modal-header h3 {
  margin: 0;
  font-size: 1.25rem;
  color: var(--text-primary)
}

.modal-body,
.modal-content form {
  padding: 1.5rem;
  overflow-y: auto
}

.modal-footer {
  padding: 1.25rem 1.5rem;
  border-top: 1px solid var(--border-color);
  display: flex;
  justify-content: flex-end;
  gap: 1rem;
  flex-shrink: 0
}

.form-actions {
  display: flex;
  justify-content: flex-end;
  gap: 1rem;
  margin-top: 1.5rem
}

.confirm-dialog-backdrop {
  background: rgba(0, 0, 0, .6);
  z-index: 9999;
  transition: opacity .3s;
  backdrop-filter: blur(2px)
}

.confirm-dialog {
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%) scale(.9);
  background: var(--bg-secondary);
  border-radius: var(--border-radius-md);
  padding: 1.5rem;
  max-width: 90%;
  width: 400px;
  z-index: 10000;
  transition: .3s;
  border: 1px solid var(--border-color)
}

.confirm-dialog.active {
  transform: translate(-50%, -50%) scale(1)
}

@media (max-width:768px) {
  .modal {
    align-items: flex-end;
    padding: 0
  }

  .modal-content {
    border-radius: 20px 20px 0 0;
    max-height: 92vh;
    max-width: 100%;
    width: 100%;
    border-bottom: none;
    animation: .3s cubic-bezier(.4, 0, .2, 1) modalSlideUp
  }

  @keyframes modalSlideUp {
    from {
      transform: translateY(100%)
    }

    to {
      transform: translateY(0)
    }
  }

  .modal-header {
    padding: 1rem 1.25rem
  }

  .modal-body,
  .modal-content form {
    padding: 1.25rem;
    padding-bottom: calc(1.5rem + var(--mobile-safe-area-bottom))
  }

  .modal-footer {
    padding-bottom: calc(1rem + var(--mobile-safe-area-bottom))
  }

  .form-actions {
    flex-direction: column-reverse;
    gap: .75rem
  }

  .form-actions .btn {
    width: 100%;
    justify-content: center;
    min-height: 48px
  }
}

@media (min-width:481px) and (max-width:768px) {
  .container {
    padding: 0 1rem
  }

  .sidebar {
    width: 250px
  }

  .dashboard-grid {
    gap: 1.25rem
  }
}

@media (min-width:769px) and (max-width:1024px) {
  .dashboard-grid {
    grid-template-columns: repeat(auto-fill, minmax(320px, 1fr))
  }
}

@media (pointer:coarse) {

  .btn,
  button,
  input[type=button],
  input[type=submit],
  select {
    min-height: 44px
  }

  .sidebar-nav a {
    padding: .75rem 1.25rem
  }

  input[type=checkbox],
  input[type=radio] {
    margin: 0 .5rem;
    transform: scale(1.2)
  }

  ::-webkit-scrollbar {
    height: 3px;
    width: 3px
  }

  ::-webkit-scrollbar-thumb {
    background: rgb(0, 123, 255, .5);
    background: rgb(var(--accent-primary-rgb), .5);
    border-radius: 2px
  }

  ::-webkit-scrollbar-track {
    background: #1a1a1a;
    background: var(--bg-primary)
  }

  button,
  input,
  select {
    font-size: 16px;
    min-height: 44px
  }

  .duration-input-group input {
    width: 80px
  }

  .btn,
  a.btn,
  button {
    min-height: 36px
  }
}

@media (prefers-reduced-data) {

  img,
  video {
    height: auto;
    max-width: 80%
  }
}

@media (display-mode:standalone) {

  .app-container,
  body,
  html {
    min-height: 100vh;
    height: auto
  }

  .app-container,
  .main-content {
    overflow-y: visible;
    height: auto
  }

  body,
  html {
    overflow-y: auto;
    overscroll-behavior: contain
  }

  .app-container {
    padding-bottom: env(safe-area-inset-bottom);
    padding-top: env(safe-area-inset-top)
  }
}

@media (min-width:769px) {
  .sidebar {
    transform: none
  }
}

@media (prefers-color-scheme:dark) {

  .category-stat,
  .chart-container,
  .goal-item,
  .rest-periods,
  .stat-card,
  .stats-section,
  .strength-index {
    box-shadow: 0 2px 4px rgba(0, 0, 0, .2)
  }

  .scroll-indicator {
    background: rgba(0, 0, 0, .702);
    color: var(--text-1)
  }
}

@media (min-width:480px) and (max-width:768px) {
  .workout-actions {
    display: flex;
    gap: .25rem;
    justify-content: flex-end;
    width: auto
  }

  .workout-header {
    align-items: center;
    flex-direction: row;
    justify-content: space-between
  }

  .workout-header h2 {
    margin-bottom: 0
  }
}

@media (max-width:576px) {
  .toast-container {
    left: .5rem;
    max-width: calc(100% - 1rem);
    right: .5rem
  }

  .notification-bell {
    right: 1rem;
    top: 1rem
  }

  .sidebar-footer {
    padding-bottom: 20px
  }

  .notification-dropdown {
    max-width: none;
    padding: 1rem .5rem .5rem;
    right: .5rem;
    width: calc(100% - 1rem)
  }
}

@media (max-width:768px) {

  .exercise-info p,
  .exercise-item {
    align-items: center;
    display: flex
  }

  .exercise-info h3,
  .exercise-info p {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap
  }

  .exercise-item {
    background: var(--bg-tertiary);
    border: 1px solid rgba(255, 255, 255, .102);
    border-radius: 20px;
    gap: .75rem;
    min-height: unset;
    padding: .75rem;
    position: relative;
    margin-bottom: .5rem;
    transition: .3s
  }

  .exercise-info {
    flex: 1;
    min-width: 0;
    overflow: hidden
  }

  .exercise-info h3 {
    color: var(--text-primary);
    font-size: .95rem;
    margin: 0 0 2px
  }

  .exercise-info p {
    color: var(--text-secondary);
    font-size: .8rem;
    margin: 0;
    gap: 2px
  }

  .exercise-stats {
    font-size: .85rem;
    color: var(--accent-primary);
    background: #232323;
    border-radius: 12px;
    padding: 2px 10px;
    min-width: 60px;
    text-align: right;
    display: flex;
    align-items: center;
    justify-content: flex-end
  }

  .exercise-item[data-category=strength] {
    border-left: 4px solid var(--strength-color)
  }

  .exercise-item[data-category=cardio] {
    border-left: 4px solid var(--cardio-color)
  }

  .exercise-item[data-category=flexibility] {
    border-left: 4px solid var(--flexibility-color)
  }

  .exercise-item .remove-exercise {
    position: absolute;
    right: .5rem;
    top: 50%;
    transform: translateY(-50%);
    padding: .5rem;
    color: var(--danger);
    opacity: .7;
    transition: .2s
  }

  .exercise-item .remove-exercise:hover {
    opacity: 1;
    transform: translateY(-50%) scale(1.1)
  }

  .exercise-headers {
    display: none
  }

  .exercise-item input,
  .exercise-item select {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    color: var(--text-primary);
    font-size: .9rem;
    padding: .5rem;
    width: 100%
  }
}

@media (max-width:480px) {
  .exercise-item {
    padding: .6rem
  }

  .exercise-info h3 {
    font-size: .85rem
  }

  .exercise-info p {
    font-size: .75rem
  }

  .exercise-stats {
    font-size: .8rem;
    padding: 2px 8px;
    min-width: 50px
  }
}

@media (max-width:768px) {

  .exercise-item .btn,
  .exercise-item button {
    font-size: .8rem;
    padding: .4rem .8rem;
    min-height: 32px;
    border-radius: 6px
  }

  .exercise-item .btn-icon,
  .exercise-item .remove-exercise {
    padding: .3rem;
    font-size: 1rem;
    min-height: unset;
    width: 28px;
    height: 28px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%
  }

  .exercise-item .remove-exercise {
    background: rgba(220, 53, 69, .1);
    position: relative;
    right: 0;
    top: 0;
    transform: none
  }

  .exercise-item .remove-exercise:hover {
    background: rgba(220, 53, 69, .2);
    transform: scale(1.1)
  }
}

@media (max-width:480px) {

  .exercise-item .btn,
  .exercise-item button {
    font-size: .75rem;
    padding: .35rem .7rem;
    min-height: 30px
  }

  .exercise-item .btn-icon,
  .exercise-item .remove-exercise {
    width: 26px;
    height: 26px;
    font-size: .9rem
  }
}

.exercise-item .btn-icon {
  background: 0 0;
  border: none;
  color: var(--text-secondary);
  opacity: .8;
  transition: .2s
}

.exercise-item .btn-icon:hover {
  color: var(--accent-primary);
  opacity: 1;
  transform: scale(1.1)
}

.exercise-item .btn-sm.btn-primary,
.workout-card .btn-share,
.workout-card .btn-sm.btn-danger,
.workout-card .btn-sm.btn-primary {
  background: 0 0 !important;
  border: none !important;
  color: var(--text-secondary);
  opacity: .8;
  transition: .2s;
  padding: .3rem;
  min-height: unset;
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center
}

.exercise-item .btn-sm.btn-primary:hover,
.workout-card .btn-sm.btn-primary:hover {
  color: var(--accent-primary);
  opacity: 1;
  transform: scale(1.1);
  background: 0 0 !important
}

.workout-card .btn-sm.btn-danger:hover {
  color: var(--danger);
  opacity: 1;
  transform: scale(1.1);
  background: 0 0 !important
}

.workout-card .btn-share:hover {
  color: var(--accent-primary);
  opacity: 1;
  transform: scale(1.1);
  background: 0 0 !important
}

@media (max-width:768px) {
  .workout-card .workout-actions {
    display: flex;
    gap: .5rem;
    align-items: center
  }
}

.workout-card {
  background: linear-gradient(145deg, #202636, #181d2a);
  border-radius: var(--border-radius-lg);
  box-shadow: 0 18px 40px rgba(0, 0, 0, .5), 0 0 0 1px rgba(255, 255, 255, .05);
  padding: var(--spacing-lg);
  contain: layout style;
  border: 1px solid rgba(255, 255, 255, .03);
  border-left: 4px solid var(--border-color);
  margin-bottom: var(--spacing-lg);
  font-weight: 500;
  letter-spacing: .2px;
  overflow: hidden;
  position: relative;
  transition: .3s cubic-bezier(.4, 0, .2, 1);
  z-index: 1
}

.workout-exercises,
.workout-notes,
.workout-stats .stat-item {
  background: rgba(255, 255, 255, .05);
  border-radius: 12px;
  padding: .75rem
}

.workout-card[data-category=strength] {
  border-left-color: var(--strength-color)
}

.workout-card[data-category=cardio] {
  border-left-color: var(--cardio-color)
}

.workout-card[data-category=flexibility] {
  border-left-color: var(--flexibility-color)
}

.workout-card[data-category=calisthenics] {
  border-left-color: var(--calisthenics-color)
}

.workout-card[data-category=other] {
  border-left-color: var(--other-color)
}

.workout-card:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 12px var(--glass-shadow)
}

.workout-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1rem;
  padding-bottom: .75rem;
  border-bottom: 1px solid rgba(255, 255, 255, .1)
}

.workout-header h2 {
  font-size: 1.1rem;
  margin: 0;
  color: var(--text-primary)
}

.workout-stats {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: .75rem;
  margin-bottom: 1rem
}

.workout-stats .stat-item {
  display: flex;
  align-items: center;
  gap: .75rem
}

.workout-stats .stat-item i {
  color: var(--accent-primary);
  font-size: 1.2rem
}

.workout-stats .stat-content h3 {
  font-size: .8rem;
  color: var(--text-secondary);
  margin: 0 0 .25rem
}

.workout-stats .stat-content p {
  font-size: 1.1rem;
  color: var(--text-primary);
  margin: 0
}

.workout-exercises,
.workout-notes {
  margin-top: .75rem
}

.workout-exercises h3,
.workout-notes h3 {
  font-size: .9rem;
  color: var(--text-secondary);
  margin: 0 0 .5rem
}

.workout-exercises p,
.workout-notes p {
  font-size: .9rem;
  color: var(--text-primary);
  margin: 0;
  line-height: 1.4
}

@media (max-width:768px) {
  .workout-card {
    padding: .75rem;
    border-radius: 16px
  }

  .workout-stats {
    gap: .5rem
  }

  .workout-stats .stat-item {
    padding: .6rem
  }

  .workout-stats .stat-content h3 {
    font-size: .75rem
  }

  .workout-stats .stat-content p {
    font-size: 1rem
  }

  .workout-exercises,
  .workout-notes {
    padding: .6rem;
    border-radius: 10px
  }

  .workout-exercises p,
  .workout-notes p {
    font-size: .85rem
  }

  .friend-request,
  .friend-stats {
    background: var(--bg-tertiary)
  }

  .friend-card {
    padding: .75rem;
    margin-bottom: .75rem;
    border-radius: 12px
  }

  .friend-header {
    flex-direction: row;
    align-items: center;
    gap: .5rem;
    margin-bottom: .75rem
  }

  .friend-info {
    flex: 1;
    min-width: 0
  }

  .friend-avatar {
    width: 32px;
    height: 32px
  }

  .friend-name {
    font-size: .9rem;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis
  }

  .friend-actions {
    display: flex;
    gap: .4rem
  }

  .friend-actions .btn {
    padding: .4rem;
    font-size: .85rem;
    min-height: 32px
  }

  .friend-stats {
    grid-template-columns: repeat(3, 1fr);
    gap: .5rem;
    padding: .5rem;
    border-radius: 8px
  }

  .stat-item {
    text-align: center;
    padding: .4rem
  }

  .stat-label {
    font-size: .7rem;
    margin-bottom: .2rem
  }

  .friend-request .friend-name,
  .stat-value {
    font-size: .85rem
  }

  .friend-request {
    padding: .75rem;
    margin-bottom: .5rem;
    border-radius: 12px
  }

  .friend-request .friend-info {
    gap: .5rem
  }

  .friend-request .friend-avatar {
    width: 28px;
    height: 28px
  }

  .friend-request .friend-actions {
    gap: .3rem
  }

  .friend-request .btn {
    padding: .35rem .6rem;
    font-size: .8rem;
    min-height: 30px
  }

  .add-friend-form {
    flex-direction: column;
    gap: .5rem
  }

  .add-friend-form .form-group {
    margin-bottom: 0
  }

  .add-friend-form .btn {
    width: 100%
  }

  .friends-grid {
    gap: 1rem;
    grid-template-columns: 1fr
  }

  .card {
    margin-bottom: 1rem;
    padding: 1rem
  }

  .card-header {
    padding-bottom: .75rem;
    margin-bottom: .75rem
  }

  .card-header h3 {
    font-size: 1rem
  }
}

/* PWA Standalone Mode Fixes */
@media (display-mode: standalone) {
  html {
    height: 100%;
    overflow-y: auto !important;
    overflow-x: hidden !important;
  }

  body {
    height: 100%;
    overflow-y: auto !important;
    overflow-x: hidden !important;
    position: relative !important;
  }

  .app-container {
    overflow-y: visible !important;
    overflow-x: hidden !important;
    min-height: 100vh;
    height: auto;
  }

  .main-content {
    overflow-y: visible !important;
    overflow-x: hidden !important;
    height: auto;
  }
}

/* Routines Page Styles - Imported from routines.php */
.routines-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 1rem;
}

.routines-header {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
  text-align: center;
}

.routines-header h1 {
  font-size: 1.5rem;
  margin: 0;
}

.routines-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

.routine-card {
  background: var(--bg-secondary);
  padding: 1rem;
  border-radius: 8px;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
}

.routine-header {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-bottom: 0.75rem;
}

.routine-header h3 {
  margin: 0;
  font-size: 1.2rem;
}

.routine-actions {
  display: flex;
  justify-content: center;
  gap: 0.5rem;
}

.routine-actions .btn {
  padding: 0.5rem;
  font-size: 0.9rem;
}

.routine-description {
  color: var(--text-secondary);
  margin-bottom: 0.75rem;
  font-size: 0.9rem;
}

.routine-exercises-list {
  margin: 0.75rem 0;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.routine-exercise-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.9rem;
  padding: 0.5rem;
  background: var(--bg-primary);
  border-radius: 4px;
}

.routine-edit-container {
  background: var(--bg-secondary);
  padding: 1rem;
  border-radius: 8px;
  margin-top: 1.5rem;
}

.routine-edit-header {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
  text-align: center;
}

.routine-edit-header h2 {
  font-size: 1.3rem;
  margin: 0;
}

.routine-section-header {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.routine-section-header h3 {
  margin: 0;
  font-size: 1.2rem;
}

.btn-full {
  width: 100%;
}

.add-exercise-form {
  background: var(--bg-primary);
  padding: 1rem;
  border-radius: 8px;
  margin-bottom: 1.5rem;
  border: 1px solid var(--border-color);
}

.routine-form-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

.routine-form-group {
  margin-bottom: 1rem;
}

.routine-form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-size: 0.9rem;
}

.routine-form-group input,
.routine-form-group select,
.routine-form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  font-size: 1rem;
}

.exercises-list {
  display: grid;
  gap: 1rem;
}

.routine-edit-item {
  background: var(--bg-primary);
  padding: 1rem;
  border-radius: 8px;
  margin-bottom: 1rem;
  border: 1px solid var(--border-color);
}

.exercise-info h4 {
  margin: 0 0 0.75rem;
  font-size: 1.1rem;
}

.exercise-details {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}

.detail-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  background: var(--bg-secondary);
  padding: 0.5rem;
  border-radius: 4px;
  font-size: 0.9rem;
}

.detail-item i {
  color: var(--text-secondary);
}

.exercise-notes {
  background: var(--bg-secondary);
  padding: 0.75rem;
  border-radius: 4px;
  margin: 0.75rem 0 0;
  font-size: 0.9rem;
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
}

.exercise-notes i {
  color: var(--text-secondary);
  margin-top: 0.2rem;
}

.exercise-actions {
  margin-top: 1rem;
  display: flex;
  justify-content: flex-end;
}

/* Community-Styles */
.community-settings {
  background: var(--bg-primary);
  padding: 1rem;
  border-radius: 8px;
  margin: 1rem 0;
  border: 1px solid var(--border-color);
}

.community-settings h4 {
  margin: 0 0 1rem 0;
  color: var(--text-primary);
  font-size: 1.1rem;
}

.checkbox-label {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  cursor: pointer;
  margin-bottom: 0.5rem;
}

.checkbox-label input[type='checkbox'] {
  width: auto;
  margin: 0;
}

.form-help {
  color: var(--text-secondary);
  font-size: 0.85rem;
  margin-top: 0.25rem;
  display: block;
}

.public-badge {
  background: var(--accent-primary);
  color: white;
  padding: 0.25rem 0.5rem;
  border-radius: 4px;
  font-size: 0.8rem;
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.public-badge i {
  font-size: 0.7rem;
}

.no-exercises {
  text-align: center;
  padding: 2rem;
  background: var(--bg-primary);
  border-radius: 8px;
  color: var(--text-secondary);
}

.no-exercises i {
  font-size: 2rem;
  margin-bottom: 1rem;
}

/* Modal Anpassungen */
.routine-modal {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.5);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 1000;
}

.routine-modal-content {
  background: var(--bg-primary);
  width: 90%;
  max-width: 500px;
  border-radius: 8px;
  padding: 1.5rem;
  position: relative;
  max-height: 90vh;
  overflow-y: auto;
}

.routine-modal-header {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
  text-align: center;
}

.routine-modal-header h2 {
  margin: 0;
  font-size: 1.3rem;
}

.routine-close-modal {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background: none;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--text-secondary);
}

.form-actions {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-top: 1.5rem;
}

.form-actions .btn {
  width: 100%;
  padding: 0.75rem;
}

/* Desktop Anpassungen */
@media (min-width: 768px) {
  .routines-container {
    padding: 2rem;
  }

  .routines-header {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
    text-align: left;
  }

  .routines-grid {
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  }

  .routine-header {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-start;
  }

  .routine-actions {
    justify-content: flex-end;
  }

  .routine-edit-header {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
    text-align: left;
  }

  .routine-form-row {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1rem;
  }

  .routine-edit-item {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-start;
  }

  .form-actions {
    flex-direction: row;
    justify-content: flex-end;
  }

  .form-actions .btn {
    width: auto;
  }

  .routine-section-header {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
  }

  .btn-full {
    width: auto;
  }

  /* .routine-form-row override specifically if needed, but above rule covers it?
       routines.php had:
       .form-row { grid-template-columns: repeat(2, 1fr); }
       Let's keep it.
    */
  .routine-form-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .exercise-details {
    grid-template-columns: repeat(4, 1fr);
  }

  .routine-edit-item {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
  }

  .exercise-actions {
    margin-top: 0;
    margin-left: 1rem;
  }
}

.edit-exercise-form {
  background: var(--bg-primary);
  padding: 1rem;
  border-radius: 8px;
  margin-bottom: 1.5rem;
}

.edit-exercise-form .routine-form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-bottom: 1rem;
}

.edit-exercise-form .routine-form-group {
  margin-bottom: 1rem;
}

.edit-exercise-form label {
  display: block;
  margin-bottom: 0.5rem;
  font-size: 0.9rem;
}

.edit-exercise-form input,
.edit-exercise-form textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  font-size: 1rem;
}

.edit-exercise-form .form-actions {
  display: flex;
  justify-content: flex-end;
  gap: 1rem;
  margin-top: 1.5rem;
}

@media (max-width: 768px) {
  .routine-card {
    background: var(--bg-card-mobile);
    padding: 0.75rem;
    margin-bottom: 0.5rem;
    border-radius: var(--border-radius-md);
  }

  .routine-header {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0.5rem;
    gap: 0.5rem;
  }

  .routine-header h3 {
    font-size: 1rem;
    line-height: 1.2;
  }

  .routine-actions {
    display: flex;
    gap: 0.25rem;
  }

  .routine-actions .btn {
    padding: 0.35rem;
    font-size: 0.8rem;
    min-width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .routine-description {
    display: none;
  }

  .routine-exercises-list {
    margin: 0.5rem 0;
    gap: 0.25rem;
  }

  .routine-exercise-item {
    padding: 0.35rem;
    font-size: 0.85rem;
    background: var(--bg-secondary);
  }

  .exercise-category-dot {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    flex-shrink: 0;
  }

  .exercise-name {
    flex: 1;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
  }

  .exercise-details {
    font-size: 0.8rem;
    color: var(--text-secondary);
    white-space: nowrap;
  }

  .routine-stats {
    font-size: 0.8rem;
    color: var(--text-secondary);
    padding-top: 0.5rem;
    margin-top: 0.5rem;
    border-top: 1px solid var(--border-color);
  }
}

.routine-exercises-section {
  margin: 1.5rem 0;
  padding-top: 1rem;
  border-top: 1px solid var(--border-color);
}

.routine-exercises-section h3 {
  margin-bottom: 1rem;
  font-size: 1.1rem;
}

.exercise-entry {
  background: var(--bg-primary);
  padding: 1rem;
  margin-bottom: 1rem;
  border-radius: 8px;
  border: 1px solid var(--border-color);
}

.exercise-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1rem;
}

.exercise-header h4 {
  margin: 0;
  font-size: 1rem;
}

#addRoutineModal .routine-modal-content {
  max-width: 600px;
  max-height: 90vh;
  overflow-y: auto;
}